Langtang Valley Trek
Mountain Hawk Trek
Langtang RegionEasy

Langtang ValleyTrek

Trek to Kyanjin Gompa (3,870m) in the Langtang Valley, the closest major trek to Kathmandu. Tamang villages, bamboo forests, cheese factory, and optional Tserko Ri (4,984m) summit. No flights needed. 11 days, from USD 775.

View Itinerary
11
DaysTotal trek duration
3950m
Max AltitudeHighest point reached
Sep–Jun
Best SeasonIdeal trekking window
$775
FromPer person (twin sharing)
Trip Highlights

The moments that matter most

The Langtang Valley is a glacial valley running east to west below the 7,227-meter wall of Langtang Lirung. The trail follows the Langtang Khola through dense forest before opening into alpine meadows above 3,000m. Kyanjin Gompa sits at the head of the valley in a flat yak pasture with the glacier-covered peaks closing in on three sides.

New Langtang village is a powerful experience. The community rebuilt their homes above the avalanche debris field, and the memorial to the 175 victims is maintained with prayer flags and mani stones. Trekkers pass through daily, supporting the economy that was devastated in 2015.

Tserko Ri (4,984m) is the optional summit that turns this easy trek into something memorable. The 1,100-meter climb from Kyanjin Gompa takes 3 to 4 hours. From the top, Shishapangma (8,027m) in Tibet dominates the northern skyline, a view available on almost no other trek in Nepal.

Trip Overview

A closer look

The Langtang Valley Trek is an 11-day route from Kathmandu to Kyanjin Gompa (3,870m) in the Langtang Valley, the closest major trekking destination to the capital. The trek starts from Syabrubesi (1,550m), a 7-hour drive from Kathmandu, and follows the Langtang Khola through bamboo forests, Tamang villages, and alpine meadows to the head of the valley below Langtang Lirung (7,227m).

Langtang village, destroyed by a massive avalanche during the 2015 earthquake, has been rebuilt as "New Langtang" just above the original site. A memorial marks the location where 175 people lost their lives. The trail passes through the memorial and continues to Kyanjin Gompa, where a cheese factory (established in 1955 with Swiss assistance) still produces yak cheese.

The optional climb of Tserko Ri (4,984m) from Kyanjin Gompa is a non-technical but demanding day hike gaining 1,100 meters. From the summit, you see Langtang Lirung, Gangchempo, Dorje Lakpa, Shishapangma (8,027m) in Tibet, and on clear days the Annapurna and Manaslu ranges. Walking days average 5 to 6 hours on well-maintained trails.

Permits: Langtang National Park Entry Permit (NPR 3,000) and TIMS card, both included. Licensed guide mandatory.

To extend this trek with a sacred lake crossing, the Gosaikunda Pass Trek adds the Gosaikunda Lakes and Laurebina Pass in 17 days. For a cultural alternative in the same region, the Tamang Heritage Trek follows a quieter route through Tamang villages in 15 days. For the most challenging Langtang route, the Ganja La Pass Trek crosses a 5,122m pass into Helambu.

Route & Elevation

The trail, mapped

Elevation ProfileDay-by-day altitude
TrailPeak
5,000m4,086m3,173m2,259m1,345mKathmanduSyabru BensiLama HotelTsherko RiSyabru BensiKathmandu5,000m
Itinerary

Day by day, on the trail

11 days from Kathmandu arrival to departure. Hover any day for full details.

Day01

Arrival in Kathmandu

Kathmandu

Arrive at Kathmandu airport (1,345 m). Overnight at hotel.

1,345mHotel
Day02

Pre-trip Meeting & Kathmandu Sightseeing

Kathmandu

Pre-trip meeting and sightseeing around Kathmandu Valley. Overnight at hotel.

1,345mHotel
Day03

Drive to Syabrubesi

Syabrubesi

Drive to Syabrubesi (1,400 m), approximately 8 hours. Overnight at teahouse.

1,400m8h trekTeahouse55m
Day04

Trek to Lama Hotel

Lama Hotel

Trek to Lama Hotel (2,400 m), approximately 6 hours. Overnight at teahouse.

2,400m6h trekTeahouse1,000m
Day05

Trek to Langtang Village

Langtang Village

Trek to Langtang Village (3,200 m), approximately 5 hours. Overnight at teahouse.

3,200m5h trekTeahouse800m
Day06

Trek to Kyanjin Gompa

Kyanjin Gompa

Trek to Kyanjin Gompa (3,950 m), approximately 5 hours. Overnight at teahouse.

3,950m5h trekTeahouse750m
Day07

Acclimatization Day & Tserko Ri Hike

Kyanjin Gompa

Acclimatization day in Kyanjin Gompa. Optional hikes to Langsisa Kharka, Langtang Lirung Glacier, or Tserko Ri (5,000 m). Overnight at teahouse.

3,950mTeahouse
Day08

Trek Back to Lama Hotel

Lama Hotel

Trek back to Lama Hotel (2,400 m), approximately 6 hours. Overnight at teahouse.

2,400m6h trekTeahouse1,550m
Day09

Trek to Syabrubesi

Syabrubesi

Trek to Syabrubesi (1,400 m), approximately 5 hours. Overnight at teahouse.

1,400m5h trekTeahouse1,000m
Day10

Drive Back to Kathmandu

Kathmandu

Drive back to Kathmandu. Overnight at hotel.

1,345mHotel55m
Day11

Departure

Kathmandu

Transfer to the international airport for your final flight departure.

1,345mTransfer
Good to Know

Before you commit

Trek Cost

TierPrice
Per Person
USD 775
Package Details

What's in, what's out

What's Included

10

Airport to hotel to airport pickup and drop-off by private car, van, or bus.

Standard twin-sharing accommodation in a two or three-star hotel in Kathmandu (3 nights), breakfast included.

Guided city tour in Kathmandu by private car, van, or bus.

Standard meals (lunch, dinner, and breakfast) during the trek.

A government-licensed English-speaking guide for the trek, the required number of porters, and their food, accommodation, salary, insurance, equipment, and a general first aid kit.

Langtang National Park permit and all other necessary permits.

Surface transfer from Kathmandu.

Down jacket, duffel or kit bag, and sleeping bag (to be returned after the trek).

All applicable government taxes.

Tourist service charge and VAT.

Not Included

9

Lunch and dinner while in Kathmandu.

Travel insurance (compulsory).

International airfare and airport departure tax.

Nepal entry visa fee.

Items of a personal nature such as alcoholic drinks, soft drinks, and laundry.

Personal trekking equipment.

Tips for trekking staff and driver (tipping is expected).

Sightseeing and monument entrance fees.

Any other expenses not mentioned in the Price Includes section.

Add-on

Extra Nights in Kathmandu

Single Room$60per night · breakfast included
Twin Sharing$35per person / night · breakfast included

Dear guest, should you require additional accommodation in Kathmandu, we are pleased to offer the following rates: US$60 per person per night for a single room and US$35 per person per night for a double (twin sharing) room, both inclusive of breakfast.

The Reward

Why you'll love it

Three reasons this trek stays with you long after the plane home.

Scenery

No flights. A 7-hour drive from Kathmandu puts you at the trailhead. No Lukla weather delays, no domestic flight cancellations.

Thrill

Tserko Ri (4,984m) gives you a view of Shishapangma (8,027m) in Tibet that is available on almost no other Nepal trek.

Connection

The Kyanjin Gompa cheese factory is a quirky highlight: yak cheese made using a 1955 Swiss recipe at 3,870m.

Honest Check

Is this trek for you?

A few things worth knowing before you commit. No sugar-coating, no surprises on day one.

Expectations

Before you book

5

You want a major Himalayan trek without domestic flights. Syabrubesi is a 7-hour drive from Kathmandu.

You can walk 5 to 6 hours a day for 8 trekking days. The trail is well-maintained with teahouses at every stop.

Maximum sleep altitude is 3,870m at Kyanjin Gompa (or 4,984m if you summit Tserko Ri as a day hike). Altitude sickness risk is moderate.

You are a beginner or prefer an easy trek with an optional harder day (Tserko Ri).

Budget is USD 775. Very good value for an 11-day guided trek with permits and full board.

Gear Up

What to pack

The full kit that's built from years on the trail. Skip it at your own risk, bring it and you'll never think about it again.

Equipment

Packing checklist

23 items

Duffel or Rucksack bag (This should be nice with good zipper)

Daypack

Sleeping bag

Hiking pants

Full, sleeves shirt

Jumper or pile jacket

Wind and Waterproof jacket

T, shirts

Trekking boots

Camp shoes/Sandal

Light cotton socks( take quite several pairs of these too. Better to carry some extra weight rather than spend the whole time washing socks)

Sun hat

Beanie

Gloves

Sun block for lips

Sun lotion

Goggles or sunglasses ( with spare )

Water bottle

Sewing kit

Medical & first aid kit

Flash light ( with spare batteries)

Walking stick. (company also provide or you can buy in Kathmandu)

Camera ( don’t forget to buy the spare film and batteries to go with it before you leave.)

Notepad (writing a diary in the evening by the fireside is a favorite past time of trekkers) Personal towel Personal toiletries and medication which should be labelled Please. Note:- Tight fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially on women. If you find these items comfortable as a base layer then please pack something to wear over the top of them. Other Related Destination

Good to Know

Frequently asked questions

Still have questions? Tap through the answers below or reach out directly. We reply within the hour.

FAQs

The most asked

8
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Trail Stories

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