Trekking in Nepal — Himalayan landscape
Mountain Hawk Trek
White Water Rafting

Rapids ofNepal

From family-friendly floats to adrenaline-pumping whitewater, Nepal's rivers offer rafting for every level.

River Adventures

Ride the
rapids

Nepal is considered one of the best white water rafting countries in the world. Rivers here accommodate everyone from novice to expert, with professional trips ranging from short 2-3 hour excursions to multi-day expeditions.

Why White Water Rafting in Nepal?

  • Exciting Rapids & Scenic Beauty — Paddle through breathtaking Himalayan scenery, green forests, and secluded villages while challenging your endurance through spellbinding rapids.
  • Best Locations — We work on the top rafting rivers, including Trishuli and Bhote Koshi, perfect for both fun and serious challenge.
  • Easy Access from Kathmandu — These rivers can be reached within a couple of hours by road, making them ideal for a quick getaway or weekend adventure.

Trishuli River — Fun with Thrills

Trishuli is a wonderful rafting option for families, beginners, and adventure seekers alike. Gentle enough for fun and just wild enough for thrills, it is the ultimate white water rafting destination for mixed groups. The Trishuli River Rafting package is a contemporary rapids adventure that can be tailor-made for any age. Family rafting, children rafting, and adrenaline-pumping rapids all on one river.

Bhote Koshi — Fast and Furious

The Bhote Koshi does not disappoint if you want an adrenaline-pumping experience. Fast rapids, sharp drops, and nonstop action make this trip a paradise for thrill seekers. The start point is about 95 km from Kathmandu, traversing through the highway past beautiful Dhulikhel and the town of Panchkhal.

Why Book with Mountain Hawk

  • Expert Guides with years of experience on Nepal's rivers.
  • Safety First — High-quality gear and strict safety measures on every trip.
  • Customisable Trips — Short and long rafting options to suit your schedule.
  • Adventure, nature, and local culture woven into every expedition.

Whether you are solo, a couple, or a group, we have the right trip for you. Book now and take on Nepal's mighty rivers with Mountain Hawk.