Visit Tilicho Lake (4,919m), which is the highest lake in the world, located in the Annapurna region.
Visit Tilicho Lake (4,919 m), one of the world’s highest lakes, located in the Annapurna region.
Combine the adventure of the Annapurna Circuit with the beautiful sights of Tilicho.
Cross Thorong La Pass (5,416 m), one of the highest trekking passes in Nepal.
Walk through a variety of landscapes, from subtropical forests to high alpine terrain.
Delve deep into the heritage of Manang, Pisang, and Muktinath.
Spectacular views of Annapurna, Dhaulagiri, Gangapurna, Tilicho Peak, and more.
Experience natural hot springs in Tatopani (optional).
Trek through the Kali Gandaki, the deepest gorge in the world.
The Tilicho Lake Trek via Annapurna Circuit is an exciting blend of adventure, culture, and dramatic Himalayan scenery. The trek takes you into the vibrant Annapurna region to explore village settlements, magical rhododendron forests, and the dry alpine landscape of Manang. Tilicho Lake itself sits at a mind-boggling 4,919 m above sea level, making the trek both challenging and stunning, with panoramic views of snow-clad peaks mirrored in the deep blue waters of the lake.
After visiting Tilicho, the trail picks up the classic Annapurna Circuit route up to the legendary Thorong La Pass at 5,416 m. From Thorong La, you descend to the sacred site of Muktinath and cross the Kali Gandaki Valley before finishing your trek. This high-altitude route tests your endurance and offers one of the most memorable trekking experiences in Nepal.
This trek has everything for rugged adventurers and nature enthusiasts who long for pristine alpine beauty. It brings you face to face with some of the highest and most revered landscapes of the Himalayas.
Mountain Hawk Treks specializes in authentic and safe trekking experiences in the Himalayas. Here is why we are your best partner for this high-altitude adventure:
Expert guides: our seasoned, English-speaking guides are trained in high-altitude safety and steeped in local culture.
Customized itineraries: we tailor the trip to your pace, interests, and fitness level.
Local knowledge: we have deep roots in the region for authentic experiences and insider access.
Safety first: medically trained staff, emergency oxygen, and satellite communication in remote areas.
All inclusive: from permits and transportation to accommodation and meals, we handle everything so you can focus on the trek.
Breathtaking views of mountains and changing eco-zones as you walk.
A visit to Tilicho Lake, cradled by glaciers and towering peaks.
A tough climb to Thorong La Pass.
Immersion in culture while walking through remote Buddhist and Hindu villages.
A spiritual visit to the Muktinath Temple.
Authentic Nepali and Tibetan-style meals at comfortable teahouses.
Up-close views of Mount Annapurna, Dhaulagiri, and Tilicho Peak.
Nights spent in mountain lodge-style accommodation.
A heaven for photographers in some of the world’s most striking terrain.
The Tilicho Lake Trek via Annapurna Circuit is best suited to experienced trekkers who want an adventurous version of the classic Annapurna Circuit. You should be physically fit enough for long trekking days at high altitude.
Nature lovers and photographers who want to experience the surreal scenery of the Himalayas, as well as cultural enthusiasts interested in the traditions of remote Nepalese villages, will find the trek rewarding. No technical climbing is involved, but good fitness, trekking experience, and a spirit of adventure are essential.
Physical training: begin cardio and leg-strengthening exercises 6 to 8 weeks before your trek.
Altitude acclimatization: aim for a gradual gain in altitude with rest days built into the itinerary to prevent AMS.
Gear check: pack a good layered clothing system, a top-rated sleeping bag (rated to minus 10 degrees Celsius or lower), trekking poles, and quality hiking boots.
Hydration and nutrition: hydrate well and provide essential nutrients to your body before and during the trek.
Travel insurance: make sure your policy covers high-altitude trekking and emergency evacuation.
Mountain Hawk Treks provides a comprehensive gear checklist and preparation guide upon booking.
20 days from Kathmandu arrival to departure. Hover any day for full details.
Arrive at Kathmandu airport (1,345 m). Overnight at hotel.
Drive to Besisahar, approximately 6 hours. Overnight at hotel.
Jeep drive to Dharapani (1,970 m) by local jeep, approximately 4 hours. Overnight at teahouse.
Trek to Chame (2,720 m), approximately 6 hours. Overnight at teahouse.
Trek to Upper Pisang (3,300 m), approximately 5 hours. Overnight at teahouse.
Trek to Manang (3,400 m) via Ghyaru, approximately 5 hours. Overnight at teahouse.
A necessary day in Manang to rest, acclimatize, and explore the village. Overnight at teahouse.
Trek to Siri Kharka (4,060 m), approximately 5 hours. Overnight at teahouse.
Trek to Tilicho Base Camp (4,150 m), approximately 5 hours. Overnight at teahouse.
Trek to visit Tilicho Lake (4,919 m) and return to Siri Kharka (4,060 m), approximately 9 hours. Overnight at teahouse.
Trek to Yak Kharka (4,000 m), approximately 7 hours. Overnight at teahouse.
Trek to Thorong Phedi (4,450 m), approximately 5 hours. Overnight at teahouse.
Cross Thorong La Pass (5,416 m) and descend to Muktinath (3,800 m), approximately 10 hours. Overnight at teahouse.
Drive from Muktinath via Jomsom to Tatopani (1,100 m) by local jeep, approximately 5 hours. Overnight at teahouse.
Trek to Ghorepani (2,850 m), approximately 7 hours. Overnight at teahouse.
Trek to Nayapul and drive back to Pokhara, approximately 1 hour. Overnight at hotel.
Drive back to Kathmandu by tourist bus. Overnight at hotel.
Transfer to the international airport for your final flight departure.
Airport to hotel to airport pickup and drop-off by private car, van, or bus.
Standard twin-sharing accommodation in Kathmandu (2 nights) and Pokhara (1 night), breakfast included.
Standard meals (lunch, dinner, and breakfast) and teahouse accommodation during the trek.
A government-licensed English-speaking guide for the trek, the required number of porters, and their food, accommodation, salary, insurance, equipment, and a general first aid kit.
Annapurna Conservation Area Permit and all other necessary permits.
Surface transfer from Kathmandu as per the itinerary.
Down jacket, duffel or kit bag, and sleeping bag (to be returned after the trek).
All applicable government taxes.
Tourist service charge and VAT.
Lunch and dinner while in Kathmandu and Pokhara.
Extra nights of accommodation in Kathmandu and Pokhara.
Travel insurance (compulsory).
International airfare and airport departure tax.
Nepal entry visa fee.
Items of a personal nature such as alcoholic drinks, soft drinks, and laundry.
Personal trekking equipment.
Tips for trekking staff and driver.
Sightseeing and monument entrance fees.
Any other expenses not mentioned in the Price Includes section.
Dear Guest, We kindly offer the option of a flight from Pokhara to Kathmandu and back at an additional cost of US$100 per person . Additionally, should you require extra accommodation in Kathmandu, including breakfast, the rates are US$60 per person per night for a single room and US$35 per person per night for a double (twin sharing) room.
The full kit that's built from years on the trail. Skip it at your own risk, bring it and you'll never think about it again.
Duffel bag ( Company provide complementary)
Daypack
Down Jacket and Sleeping bag 4 season ( if you need nice and clean down jacket and sleeping bag company provide which needs to be returned after the trek)
Hiking pants
Waterproof jacket
Full, sleeves shirt
Jumper or pile jacket
T, shirts
Trekking boots (Water proof)
Camp shoes/Sandal
wool socks
Light cotton socks for under wool socks( take quite several pairs of these too. Better to carry some extra weight rather than spend the whole time washing socks)
Sun hat
Beanie
Gloves
Sun block for lips
Sun lotion
Goggles or sunglasses ( with spare )
Thermal Long underwear (take quite a few pairs. Although the weather may be cold one tends to sweat a lot)
windproof pants
Water bottle
Sewing kit
Medical & first aid kit
Flash light ( with spare batteries)
Personal towel
Personal toiletries and medication which should be labelled Please.
Tight fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially on women. If you find these items comfortable as a base layer then please pack something to wear over the top of them.
Still have questions? Tap through the answers below or reach out directly. We reply within the hour.
Real reviews from real trekkers who have walked this exact route. No curation, no edits.
