Trekking in Nepal — Himalayan landscape
Mountain Hawk Trek
Everest Region

Treks in theKhumbu Valley

Home to the world's tallest peak and the legendary Sherpa people. Three 8,000m giants, ancient monasteries, and trails that have drawn adventurers for over a century.

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About the Region

The roof
of the world

The Everest region is a land of unparalleled beauty and adventure nestled in the heart of the Himalayas. From its pristine wilderness to its vibrant culture, this is a treasure trove of experiences waiting to be explored.

At the heart of this majestic landscape lies Sagarmatha National Park, a UNESCO World Heritage Site spanning over 1,100 square kilometres of protected wilderness. Within its borders roam Musk deer, Red panda, Himalayan Thar, Himalayan Black bear, snow leopard, Himalayan Monal (Danphe), Mountain Hawk, and Himalayan Griffon. The valleys are carpeted with lush rhododendron forests, towering alpine trees, and bamboo groves teeming with life.

What truly sets the Everest region apart is its blend of natural grandeur and living culture. This is the homeland of the legendary Sherpa people, whose indomitable spirit and warm hospitality have welcomed travellers for centuries. Villages like Namche, Thame, Khumjung, Phortse, Pangboche, and Dingboche offer glimpses into traditional life, while ancient monasteries at Tengboche and Pangboche stand as testament to the region's spiritual heritage.

The Peaks

Three of the world's highest mountains rise here:

  • Everest (8,848m) - the supreme peak, drawing mountaineers and trekkers from around the world.
  • Lhotse (8,516m) - the world's fourth highest, its massive south face dominating the Khumbu skyline.
  • Cho Oyu (8,201m) - the most accessible 8,000m peak, visible from Gokyo Ri.

Other prominent peaks like Thamserku, Ama Dablam, Pumori, and Nuptse complete an awe-inspiring panorama at every turn.

Trekking Routes

  • Everest Base Camp Trek is the classic 14-day journey through the Khumbu to the foot of the world's highest peak.
  • Gokyo Cho La Pass Trek visits the stunning turquoise Gokyo Lakes and crosses a high glacial pass.
  • Everest Three Passes Trek crosses Kongma La, Cho La, and Renjo La in a single epic circuit.
  • Kala Patthar (5,545m) and Gokyo Ri (5,360m) offer the most iconic panoramic viewpoints of the highest peaks.

Glaciers & High Passes

The region's vast glaciers like the Khumbu and Ngozumpa provide a dramatic landscape of ice and moraine. Formidable mountain passes test the experienced trekker:

  • Renjo La (5,360m)
  • Cho La (5,420m)
  • Kongma La (5,535m)

Whether you're a seasoned mountaineer or a first-time trekker, the Everest region beckons with endless possibilities for exploration and discovery.

Best time to visit Everest Region

SpringPeak
Mar – MayClear skies, mild temperatures, and blooming rhododendrons painting the hillsides in vibrant hues. The best overall trekking conditions.
AutumnPeak
Sep – NovDry conditions, stunning post-monsoon visibility, and comfortable temperatures. Equally favourable as spring for exploring the region.
Winter
Dec – FebHigher elevations covered in snow, but crisp, clear days offer the sharpest Himalayan views. Quieter trails and a more intimate connection with nature.
Monsoon
Jun – AugTrails may be wet, but lush greenery and wildflowers in full bloom create a stunning backdrop. A unique microclimate keeps some routes accessible.
Everest Region

Available
packages

Browse all everest region routes and packages with Mountain Hawk Trek.

Everest Base Camp Trek Standard Package
Strenuous
Most popular
EverestPrem Pandit

Everest Base Camp Trek Standard Package

Trek to Everest Base Camp at 5,364m on a 15-day guided route through the Khumbu. Kala Patthar sunrise at 5,545m, Namche Bazaar, Tengboche Monastery, teahouse stays along the classic Lukla trail. From USD 1,675.

15 Days5,545m
From $1,675
Everest Base Camp Luxury trek
Moderate
Everest

Everest Base Camp Luxury trek

Reach Everest Base Camp at 5,364m with private lodge rooms, hot showers, and gourmet meals throughout. Helicopter return from Gorak Shep saves two days. Kala Patthar sunrise, Namche Bazaar, Tengboche Monastery. 13 days, from USD 2,575.

13 Days5,545m
From $2,575
Everest Three Passes Trek
Moderate
Everest

Everest Three Passes Trek

Cross all three high passes of the Khumbu in 22 days: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Reach Everest Base Camp, climb Kala Patthar and Gokyo Ri, walk across the Ngozumpa and Khumbu glaciers. From USD 1,975.

22 Days5,545m
From $1,975
Everest View Trek
Easy
Everest

Everest View Trek

See Everest without the extreme altitude. This easy 9-day trek reaches 3,880m at the Everest View Hotel, passes through Namche Bazaar, Tengboche Monastery, and Khumjung village. No passes, no glaciers, no nights above 3,900m. From USD 1,075.

9 Days3,880m
From $1,075
Gokyo Cho La Pass Trek
Moderate
Everest

Gokyo Cho La Pass Trek

Cross Cho La Pass (5,420m) between the Gokyo Lakes and the Everest side of the Khumbu. Summit Gokyo Ri (5,357m) for sunrise over four 8,000m peaks. Walk across the Ngozumpa Glacier, the longest in the Himalayas. 19 days, from USD 1,875.

19 Days5,545m
From $1,875
Gokyo Cho La Pass Trek Via EBC
Moderate
Everest

Gokyo Cho La Pass Trek Via EBC

The complete Khumbu circuit: Gokyo Lakes, Gokyo Ri (5,357m), Cho La Pass (5,420m), Everest Base Camp (5,364m), and Kala Patthar (5,545m) in a single 19-day trek. Two summit viewpoints, one glacier crossing, two valleys. From USD 1,975.

19 Days5,545m
From $1,975
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