Bumthang Valley Trek
Mountain Hawk Trek
Bhutan RegionModerate

BumthangValley Trek

A 13 day cultural trek through Bhutan's most sacred valley with lodge stays, monastery visits and a four day walk through Bumthang's forested hills.

View Itinerary
13
DaysTotal trek duration
2895m
Max AltitudeHighest point reached
$3,360
FromPer person (twin sharing)
Trip Highlights

The moments that matter most

Explore the heartland of Bhutanese culture, Bumthang Valley, visiting ancient monasteries, temples, and traditional villages where age-old customs and beliefs thrive.

Trek through picturesque landscapes of lush valleys, pristine forests, and meandering rivers, discovering the untouched beauty of Bhutan’s countryside.

Absorb the peaceful ambiance and spiritual energy of Bumthang as you encounter sacred sites and immerse yourself in the spiritual essence of this enchanting region.

Trip Overview

A closer look

Our journey to the Bumthang Valley Trek takes you to one of the most remarkable areas of Bhutan. Four high valleys are covered in forests that embrace small monasteries, chortens, traditional stone houses, and markets. Our four-day trek takes you through forests and farmlands, over trout streams to remote villages where life has changed little over the last couple of centuries. The trek offers a deep look into Bhutan’s delicate and charming daily life.

The journey begins with a couple of days in Paro, followed by a drive to Thimphu’s craft centers and temples, and then over the splendid Dochu La and Chele La passes to Trongsa and Jakar, the main village of Bumthang Valley. This is Bhutan’s most sacred valley, hallowed 1,200 years ago by the visits of Padmasambhava, the great Buddhist master known as Guru Rinpoche or the Precious Teacher. This route is a great choice for festival and culture lovers.

Route & Elevation

The trail, mapped

Elevation ProfileDay-by-day altitude
TrailPeak
3,140m2,680m2,220m1,760m1,300mParoThimphuDochu La PassTrongsaBumthangNganglhakhangUgyencholingBumthangPunakhaThimphuParo3,140m
Itinerary

Day by day, on the trail

13 days from Kathmandu arrival to departure. Hover any day for full details.

Day01

Arrival in Paro & Transfer to Thimphu

Thimphu

Arrive at Paro by Druk Air and transfer to Thimphu. Overnight at hotel.

Hotel
Day02

Paro Sightseeing

Paro

Full day of sightseeing in Paro. Overnight at hotel.

2,280mHotel
Day03

Drive to Thimphu

Thimphu

Drive to Thimphu. Overnight at hotel.

Hotel
Day04

Thimphu Sightseeing

Thimphu

Full day of sightseeing in Thimphu. Overnight at hotel.

Hotel
Day05

Drive to Trongsa

Trongsa

Drive from Thimphu to Trongsa, approximately 8 hours. Overnight at hotel.

8h trekHotel
Day06

Drive to Bumthang

Bumthang

Drive from Trongsa to Bumthang, approximately 2 to 3 hours. Overnight at hotel.

3h trekHotel
Day07

Walk Around Bumthang Valley

Bumthang

Walk around Bumthang Valley. Overnight at hotel.

Hotel
Day08

Trek Begin: Bumthang to Nganglhakhang

Nganglhakhang

Begin the trek from Bumthang to Nganglhakhang, approximately 7 hours. Overnight at tented camp.

7h trekTented Camp
Day09

Nganglhakhang to Ogyen Choling

Ogyen Choling

Trek from Nganglhakhang to Ogyen Choling. Overnight at tented camp.

Tented Camp
Day10

Ogyen Choling to Bumthang

Bumthang

Trek from Ogyen Choling back to Bumthang. Overnight at hotel.

Hotel
Day11

Drive to Punakha

Punakha

Drive from Bumthang to Punakha, the old capital of Bhutan. Overnight at hotel.

Hotel
Day12

Punakha Valley Sightseeing & Drive to Thimphu

Thimphu

Morning sightseeing in Punakha Valley, followed by a 3 to 4-hour drive to Thimphu. Overnight at hotel.

4h trekHotel
Day13

Drive to Paro & Departure

Paro

Early-morning drive to Paro airport for departure by Druk Air.

2,280mTransfer
Good to Know

Before you commit

Trek Cost

TierPrice
Per Person
USD 3,360
Package Details

What's in, what's out

What's Included

6

Accommodation at a standard hotel on twin-sharing basis.

All meals (breakfast, lunch, and dinner).

Land transport within Bhutan by car, van, or jeep.

Licensed and experienced guide services.

Entry fees to museums, art schools, and other places where applicable.

Services of guide, porters, ponies, and camping equipment as per the tour program.

Not Included

2

Personal expenses, soft drinks, alcoholic beverages, and tips for guides and driver.

Bhutan visa and Sustainable Development Fee.

Trail Stories

What trekkers say

Real reviews from real trekkers who have walked this exact route. No curation, no edits.

No reviews yetBe the first to share your experience on this trek.