Everest Base Camp Trek Standard Package
Mountain Hawk Trek
Everest RegionStrenuous

Everest Base Camp TrekStandard Package

Trek to Everest Base Camp at 5,364m on a 15-day guided route through the Khumbu. Kala Patthar sunrise at 5,545m, Namche Bazaar, Tengboche Monastery, teahouse stays along the classic Lukla trail. From USD 1,675.

View Itinerary
15
DaysTotal trek duration
5545m
Max AltitudeHighest point reached
Spring & Autumn
Best SeasonIdeal trekking window
$1,675
FromPer person (twin sharing)
Trip Highlights

The moments that matter most

The Everest Base Camp Trek follows the most walked trail in the Khumbu, gaining 2,524 meters from Lukla to Gorak Shep. You sleep in teahouses every night, eat dal bhat and Sherpa stew cooked by lodge owners, and walk 5 to 7 hours a day through terrain that shifts from forested river valleys to glacial moraine above 5,000 meters.

Key landmarks along the route include Namche Bazaar (3,440m), the trading hub where Sherpa families run bakeries, gear shops, and guesthouses. Tengboche Monastery sits at 3,860m on a ridge with Ama Dablam, Everest, and Lhotse filling the skyline behind its red-painted walls. The monastery holds daily prayer ceremonies open to trekkers.

At Gorak Shep (5,164m), the last settlement before base camp, you leave your pack and walk two hours across glacial rubble to stand at Everest Base Camp. The Khumbu Icefall towers directly above, its seracs shifting visibly. The next morning, you climb Kala Patthar (5,545m) for sunrise over the entire Everest massif, the single best viewpoint on any trekking trail in Nepal.

Trip Overview

A closer look

The Everest Base Camp Trek is a 15-day, 130-kilometer round trip from Lukla to the south face of Mount Everest at 5,364 meters. The route passes through Sagarmatha National Park, a UNESCO World Heritage Site, climbing from Lukla (2,840m) through Namche Bazaar, Tengboche, Dingboche, and Lobuche before reaching Gorak Shep and the base camp itself.

The highest point on the trek is Kala Patthar at 5,545 meters, not the base camp. Most trekkers wake before dawn to climb Kala Patthar for sunrise over Everest. From the summit you see the Khumbu Icefall, the Western Cwm, and the south face of Everest flanked by Lhotse (8,516m) and Nuptse (7,861m). On a clear morning, Cho Oyu, Pumori, and Makalu are visible as well.

The trail follows the Dudh Koshi valley through rhododendron and juniper forests before opening into alpine terrain above Pangboche (3,985m). Teahouses along the route provide meals, hot drinks, and shared or private rooms every one to two hours of walking. The standard itinerary includes two acclimatization days: one in Namche Bazaar (3,440m) with an optional hike to Everest View Hotel, and one in Dingboche (4,410m) with a side trip toward Nangkartshang Peak.

Two permits are required for 2026: the Sagarmatha National Park Entry Permit (NPR 3,000 for foreign nationals) and the Khumbu Pasang Lhamu Rural Municipality Permit (NPR 3,000). Both are included in your trek cost. TIMS cards are no longer required for the Everest region.

Mountain Hawk Trek runs several routes in the Everest region beyond the standard base camp itinerary. For a shorter, easier option, the Everest View Trek reaches 3,880m in 9 days without going above Tengboche. For a more demanding route, the Everest Three Passes Trek crosses Kongma La, Cho La, and Renjo La over 22 days. Trekkers who want to combine base camp with Gokyo Lakes can take the Gokyo Cho La Pass Trek Via EBC, a 19-day circuit that adds Cho La Pass (5,420m) and Gokyo Ri (5,357m) to the standard route.

Those who prefer lodge comfort can book the Everest Base Camp Luxury Trek, which follows the same route in 13 days with upgraded accommodation, private rooms, and hot showers. To walk the original 1953 Hillary route from the roadhead instead of flying to Lukla, the Jiri to Everest Base Camp Trek adds seven extra days through the Solu region before joining the standard trail at Namche Bazaar.

Route & Elevation

The trail, mapped

Elevation ProfileDay-by-day altitude
TrailPeak
5,555m4,503m3,450m2,398m1,345mKathmanduPhakdingNamcheNamcheTengbocheDingbocheChhukungLobucheEBCKala PattharNamcheLuklaKathmandukathamanduKathmandu5,555m
Itinerary

Day by day, on the trail

15 days from Kathmandu arrival to departure. Hover any day for full details.

Day01

Arrival in Kathmandu

Kathmandu

Arrival in Kathmandu airport. Overnight at hotel.

1,345mHotel
Day02

Fly to Lukla, trek to Phakding

Phakding

Fly to Tenzing and Hillary Airport in Lukla (2800m) from Kathmandu, trek to Phakding. Overnight at Guesthouse.

2,610m3h trekGuesthouse1,265m
Day03

Trek to Namche Bazaar

Namche Bazaar

Trek to Namche Bazaar. Overnight at Guesthouse.

3,480m5h trekGuesthouse870m
Day04

Namche Bazaar Acclimatization Day

Namche Bazaar

Namche Bazaar Acclimatization day. Overnight at Guesthouse.

3,480mGuesthouse
Day05

Trek to Tengboche Monastery

Tengboche

Trek to Tengboche Monastery. Overnight at Guesthouse.

3,860m5h trekGuesthouse380m
Day06

Trek to Dingboche

Dingboche

Trek to Dingboche. Overnight at Guesthouse.

4,350m6h trekGuesthouse490m
Day07

Day Trip to Chhukung Valley

Chhukung / Dingboche

Day trip to Chhukung valley (4710 m) and trek back to Dingboche. Overnight at Guesthouse.

4,710m4h trekGuesthouse360m
Day08

Trek to Lobuche

Lobuche

Trek to Lobuche. Overnight at Guesthouse.

4,920m5h trekGuesthouse210m
Day09

Trek to Everest Base Camp & back to Gorak Shep

Everest Base Camp / Gorak Shep

Trek to Everest Base Camp (5300m) then back to Gorak Shep. Overnight at Guesthouse.

5,300m8h trekGuesthouse380m
Day10

Hike to Kala Patthar, trek down to Pheriche

Kala Patthar / Pheriche

Hike up to Kalapattar (5555m) early in the morning then trek down to Periche (4200m). Overnight at Guesthouse.

5,555m7h trekGuesthouse255m
Day11

Trek to Namche Bazaar

Namche Bazaar

Trek to Namche Bazaar. Overnight at Guesthouse.

3,480m6h trekGuesthouse2,075m
Day12

Trek to Lukla

Lukla

Trek to Lukla. Overnight at Guesthouse.

2,795m6h trekGuesthouse685m
Day13

Flight from Lukla to Kathmandu

Kathmandu

Flight from Lukla to Kathmandu in the morning. Overnight at hotel.

1,345mHotel1,450m
Day14

Extra Leisure Day

kathamandu

Leisure day in Kathmandu. Overnight at hotel.

1,345mHotel
Day15

Departure

Kathmandu

Transfer to international airport for your final flight departure.

1,345mTransfer
Good to Know

Before you commit

Navigating Everest Base Camp Trek Costs: Tailoring Your Journey

Embarking on the Everest Base Camp trek is a thrilling adventure, offering breathtaking views of the world's highest peak. The Everest base camp trek cost varies, ranging from USD 800 to USD 4300, depending on the services chosen. Standard packages typically include a knowledgeable guide, a well-structured itinerary, and essential trekking permits.

The baseline cost covers necessary services such as accommodation, meals, and permits. However, opting for a higher-priced package might include additional luxuries like comfortable lodges, experienced guides, and personalized itineraries. Clients have the flexibility to tailor their trek, adjusting the itinerary and services according to their preferences and requirements.

While the standard trek cost ensures a fulfilling experience, those seeking enhanced comfort or specialized services may opt for higher-priced packages. Whether choosing a budget-friendly option or a more indulgent package, the Everest Base Camp trek promises an unforgettable journey through the majestic landscapes of the Himalayas, with the freedom for clients to customize their adventure based on personal preferences.

Package Details

What's in, what's out

What's Included

11

Airport / Hotel / Airport pick up & drop by private car / van / bus.

Standard twin sharing accommodation in two/three star hotel in Kathmandu breakfast included (2 nights).

Standard meal Lunch, Dinner, and Breakfast and twin sharing Tea house accommodation during the Everest Base Camp trek.

A government licensed English speaking Guide during the Everest Base Camp trek, required number of porters (1 porter between 2 pax), their food, accommodation, salary, insurance, equipment and a general first aid kit.

Sagarmatha National Park permit, TIMS card and all necessary permits for Everest Base Camp trek.

Flight fare from Kathmandu — Lukla — Kathmandu including airport departure taxes in Kathmandu and Lukla airport.

Surface transfer from Kathmandu.

We provide Down Jacket, duffel/kit bag and sleeping bag (which needs to be returned after the Everest Base Camp trek).

All our government taxes.

Tourist service charge, VAT.

Official expense.

Not Included

8

Lunch and dinner whilst in Kathmandu.

Your travel insurance (compulsory).

Nepal entry visa fee.

Items of a personal nature such as alcoholic drinks, hot and cold drinks, laundry and hot shower.

Personal trekking equipment for Everest Base Camp trek.

Tips for trekking staff and driver.

Sightseeing / monument entrance fees during Everest Base Camp trek.

Any other expenses not mentioned in the Price Includes section.

Add-on

Extra Nights in Kathmandu

Single Room$60per night · breakfast included
Twin Sharing$35per person / night · breakfast included

Dear guest, should you require additional accommodation in Kathmandu, we are pleased to offer the following rates: US$60 per person per night for a single room and US$35 per person per night for a double (twin sharing) room, both inclusive of breakfast.

The Reward

Why you'll love it

Three reasons this trek stays with you long after the plane home.

Scenery

Kala Patthar sunrise delivers the clearest view of Everest from any trekking trail. You see the summit, the South Col, the Khumbu Icefall, and five other 8,000-meter peaks in a single panorama.

Thrill

Teahouses along the route serve dal bhat, momos, Sherpa stew, and fresh baked goods in Namche. No camping required, no freeze-dried meals.

Connection

The Lukla flight drops you straight into the mountains. Two hours from Kathmandu, you are walking at 2,840m with Himalayan peaks on every horizon.

Honest Check

Is this trek for you?

A few things worth knowing before you commit. No sugar-coating, no surprises on day one.

Expectations

Before you book

5

You can walk 5 to 7 hours a day on uneven terrain for 12 consecutive trekking days. Prior multi-day hiking experience is strongly recommended.

The highest sleep altitude is 5,164m at Gorak Shep. If you have a history of severe altitude sickness, consult your doctor before booking.

Temperatures at Gorak Shep drop to minus 15 degrees Celsius at night in spring and autumn. A rated sleeping bag, down jacket, and layered clothing are essential.

The trail is well-marked and well-staffed with teahouses. You do not need technical climbing skills, ropes, or crampons.

Trekkers under 16 must be accompanied by a guardian. There is no upper age limit, but cardiovascular fitness matters more than age on this route.

Gear Up

What to pack

The full kit that's built from years on the trail. Skip it at your own risk, bring it and you'll never think about it again.

Equipment

Packing checklist

26 items

Duffel bag (Company provides complementary)

Daypack

Down Jacket and Sleeping bag 4 season (if you need nice and clean down jacket and sleeping bag company provides which needs to be returned after the trek)

Hiking pants

Waterproof jacket

Full-sleeves shirt

Jumper or pile jacket

T-shirts

Trekking boots (Waterproof)

Camp shoes / Sandal

Wool socks

Light cotton socks for under wool socks (take quite several pairs of these too — better to carry some extra weight rather than spend the whole time washing socks)

Sun hat

Beanie

Gloves

Sun block for lips

Sun lotion

Goggles or sunglasses (with spare)

Thermal long underwear (take quite a few pairs — although the weather may be cold one tends to sweat a lot)

Windproof pants

Water bottle

Sewing kit

Medical & first aid kit

Flashlight (with spare batteries)

Personal towel

Personal toiletries and medication which should be labelled please.

Note: Tight fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially on women. If you find these items comfortable as a base layer then please pack something to wear over the top of them.

Good to Know

Frequently asked questions

Still have questions? Tap through the answers below or reach out directly. We reply within the hour.

FAQs

The most asked

8
Watch It Live

See it before you go

Shot on the trail in 4K. No stock footage, no reshoots — the actual terrain, weather, and light you'll walk through.

Everest Base Camp Trek Standard Package — video preview
Trail Stories

What trekkers say

Real reviews from real trekkers who have walked this exact route. No curation, no edits.

5.0/ 5
6 verified reviews
Anil Shah
KenyaAugust 2023

Trip of a lifetime

I trekked with a group of 12 to Everest Base Camp in May 2023 with Mountain Hawk (MH). Prem and his team organised the trip to the finest detail. MH is an experienced operator ensuring that the trekkers' fitness levels are looked at from the outset. This ensures almost 100% success rate. I will definitely recommend MH as a responsible enabler.

Verified trekker
Rakhee Shah
United KingdomNovember 2019

Trip of a lifetime! An experience I will never forget

Prem and his team made the expedition a magnificently memorable experience. The views were amazing and the feeling of achieving daily goals to reach the Everest Base Camp under Prem's leadership was incredible. Prem's invaluable experience and knowledge of the mountains, his confidence, competence and considerate attention to everyone's specific needs helped us successfully reach the Everest Base Camp. He provided guidance on what we should wear, what to eat (or not to eat in my case as I like being adventurous!), to keep hydrated and he set the pace for trekking each day, kept on reminding us it is our own race! He made sure we were medically and physically fit each day for the trek. Thank you to Prem and his team for making my first Everest Base Camp trek an incredibly memorable experience. I have no hesitation in recommending Mountain Hawk Trekking for a splendid experience, the best in class!

Verified trekker
John Alchin
AustraliaApril 2012

Guest houses were very good and the food excellent

Had a great trek to EBC with Mountain Hawk in March 2012. Badri was our excellent guide and Niraj our porter. Everything was organised so well and our safety came first. Guest houses were very good and the food excellent. I recommend Mountain Hawk to anybody.

Verified trekker
Steve and Sarah
AustraliaMarch 2012

Travelled with Mountain Hawk

Sarah and I travelled with Mountain Hawk Trekking to Everest Base Camp in January 2012. Prem was recommended to us by friends as a very professional and knowledgeable guide and we were not disappointed. Our flights from Kathmandu to Lukla and back, meals and accommodation on the trek, porters and park passes were all arranged by Mountain Hawk Trekking. Prem's attention to detail is fantastic, as is his knowledge of the area. He ensured we were well looked after while walking, and in guesthouses each night. Prem and his team are very professional, friendly, and have a wonderful sense of humour, all of which added up to an absolutely wonderful trip. I can highly recommend Mountain Hawk Trekking for your trip to Nepal, we are certainly planning to return.

Verified trekker