Mera Peak Climb Via Zatra La Pass
Mountain Hawk Trek
Peak Climbing RegionChallenging

Mera PeakZatra La Pass

Summit Mera Peak (6,476m), Nepal's highest trekking peak, on the classic 18-day Zatra La route. Cross into the remote Hinku Valley, train on the glacier above base camp, and stand above five 8,000m giants at dawn. Weather spare day built in. From USD 2,475.

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Trip Highlights

The moments that matter most

The Zatra La crossing on day 4 is the trip's first statement: a 1,600-meter climb out of the Dudh Koshi world, prayer flags snapping on the 4,610m crest of the Kalo Himal ridge, and then the Hinku Valley opening below with no road, no airstrip, and almost no people in it. Two days from Lukla's bakeries you are somewhere genuinely wild.

The walk up the Hinku is the quiet heart of the trip: river flats and rhododendron scrub at Kothe, yak pastures and drying racks at Thangnak, and Mera's white mass growing at the head of the valley a little more every hour. The Khumbu trail this is not; entire mornings pass without meeting another group.

The Sabai Tsho hike on the Thangnak acclimatization day earns its altitude twice: the turquoise glacier lake sits in a bowl below Sabai glacier, and the moraine ridge above it climbs past 5,000m, exactly the climb-high-sleep-low work that decides how summit night feels a week later.

The skills session above Khare is where trekkers become climbers: an afternoon on the glacier tongue with your climbing Sherpa, fitting crampons, walking roped, self-arresting with an ice axe, and clipping a fixed line. By the time you leave Base Camp the gear feels like equipment rather than costume.

High Camp at 5,780m is a shelf of rock at the edge of the summit glacier, and its sunset is the most quietly spectacular hour of the trip: Everest, Lhotse, and Makalu turning orange across the valley while the stove roars and the water bottles go into sleeping bags before they freeze.

Summit dawn is the payoff the whole itinerary was engineered for: headlamps on the glacier at 2 AM, the sky going violet behind Kanchenjunga, and then the top of the snow dome at 6,476m with five 8,000-meter peaks standing in a line. Nowhere a trekker can walk offers a bigger view.

Trip Overview

A closer look

Mera Peak climbing is the answer to a very specific question: how high can a strong trekker stand without becoming a technical mountaineer? At 6,476 meters (21,247 feet), Mera is the highest trekking peak in Nepal, an NMA Group B peak first climbed in 1953 by Jimmy Roberts and Sen Tenzing, and the standard route up its northern glacier is a roped glacier walk on crampons, with nothing to climb. This 18-day itinerary takes the classic line over Zatra La Pass (4,610m) into the wild Hinku Valley, and it is built around the one thing that actually decides summit day here: acclimatization.

Where is Mera Peak located? South and east of Everest in the Hinku Valley, a drainage so remote it saw almost no visitors before the 1980s. From Lukla (2,800m) this route crosses the Kalo Himal ridge at Zatra La and drops into that valley in two days, the most direct approach there is, which buys extra nights higher up where they matter. The gentler alternative loops south through Paiya and Pangom on our Mera Peak Climb Via Paiya Route, a 17-day approach that trades the early pass for a longer, lower walk in. Same mountain, same summit day, different first week.

The route in brief: fly to Lukla, sleep at Chutang (3,020m), cross Zatra La to Khartitang, then descend to riverside Kothe (3,600m) and walk up the Hinku past Thangnak (4,350m), where an acclimatization day includes the hike to the Sabai Tsho glacier lake. Khare (4,900m) is the last village, a cluster of lodges and gear-rental shacks under the snout of the Mera glacier. From there it is one day to Mera La (5,415m) and Base Camp (5,300m), one short day to High Camp (5,780m), and a pre-dawn push to the summit. The mera peak route map on this page traces every stage, and the elevation profile shows why the schedule looks the way it does.

Summit day deserves a straight answer rather than a brochure one. The push starts from High Camp between 1 and 2 AM, five to seven hours of steady cramponed walking up the glacier by headlamp, roped to your climbing Sherpa, with one short fixed-line section on the final snow dome. There is nothing technical to do, and that is precisely the trap: at 6,400 meters the air carries a little under half the oxygen of sea level, and every unhurried step costs real effort. The reward at the top is five 8,000m peaks in one panorama, Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga, before the long descent lands you back in Khare 10 to 14 hours after you left your tent. If altitude physiology is new territory, our altitude sickness guide explains the AMS, HAPE, and HACE mechanics every Mera climber should know before flying.

Permits, with the current numbers: the NMA Mera Peak climbing permit costs USD 350 per person in spring and USD 175 in autumn, winter, and summer, the Group B rates in force since September 2025. Most websites still quote the old 250 and 125 dollar fees; check the date on anything you read. Add Makalu Barun National Park entry (about USD 25), the Khumbu Pasang Lhamu Rural Municipality fee (about USD 15), and a USD 500 refundable garbage deposit per group that we post and reclaim. Every one of these is included in our price and arranged before you arrive. The full rules live on our Nepal trekking permits guide, and our Mera Peak cost breakdown itemizes the whole trip line by line.

Mera peak climbing cost, honestly broken down: our 18-day package is USD 2,475 per person, covering all permits and the garbage deposit, your trekking guide and climbing Sherpa, porters, teahouse nights, tented base and high camps, three meals a day, four Kathmandu hotel nights, and the Lukla flights. What is not in that figure: personal technical gear (double boots, crampons, ice axe, harness, helmet rent for roughly USD 100 to 150 for the trip in Thamel), mountaineering insurance, drinks, hot showers, charging, and tips. Budget those honestly and there are no surprises at Khare. Our Nepal trek packing list covers the trekking layers; the climbing hardware list is in the equipment section of this page.

How hard is Mera Peak? Physically serious, technically simple. The grade is F to PD on the alpine scale: glacier walking with crampons and a rope, no rock climbing, no jumar work on the standard route beyond the short summit-dome line. What makes it hard is that you sleep at 5,780m and top out at 6,476m, altitudes where small mistakes compound fast. That is also why the mera peak climbing difficulty for beginners question has an honest two-part answer: no mountaineering background is needed, but the fitness and altitude demands are real, and trekkers who arrive with a previous 4,000 or 5,000 meter trip in their legs summit far more comfortably than those who come straight from sea level.

Mera peak vs island peak is the fork most climbers stand at, and the two mountains reward different people. Island Peak (6,189m) is lower but genuinely technical, with a steep headwall of fixed ropes and a ladder-crossed glacier; Mera is higher but a walk. Want altitude, choose Mera. Want your first taste of real climbing, choose Island, and read our Island Peak guide for the full picture. Lobuche East (6,119m) sits between the two in technicality, and if a summit is not the point at all, the Everest Base Camp Trek delivers the Khumbu without the glacier work. Strong parties even chain Mera with Island Peak over the Amphu Laptsa pass in around 25 days, the biggest trekking-peak journey in Nepal.

Best time to climb Mera Peak: October and November lead, with stable post-monsoon air, dry glacier conditions, and the year's clearest summit views; April and May are the spring window, warmer but with bigger snow reserves on the dome. Winter ascents happen in settled spells at brutal temperatures, and the monsoon months are for other plans. Whatever the season, our spare day stays in the schedule, because Himalayan weather does not negotiate. For deeper preparation reading, our complete Mera Peak climbing guide covers training, gear, and route detail, and trekkers not ready for a summit year can build the perfect resume on the Everest Three Passes Trek, which tops 5,500m three times without a rope. Pick your season, book the dates, and we handle every permit, tent, and rope between Kathmandu and the summit.

Route & Elevation

The trail, mapped

Elevation ProfileDay-by-day altitude
TrailPeak
6,476m5,193m3,911m2,628m1,345mKathmanduKathmanduChutangZatra La PassKotheThangnakThangnak (Sabai Tsho day)KhareMera Base CampMera High CampMera Peak SummitKhare (spare day)KotheThuli KharkaLuklaKathmanduKathmanduKathmandu6,476m
Itinerary

Day by day, on the trail

18 days from Kathmandu arrival to departure. Hover any day for full details.

Day01

Arrival in Kathmandu

Kathmandu

Arrive at Tribhuvan International Airport (1,345m) and transfer to your hotel. Evening introductions with your trip leader and a first look at the climb ahead. Overnight at hotel.

1,345mHotel
Day02

Pre-trip Meeting & Kathmandu Sightseeing

Kathmandu

Morning pre-trip meeting: route briefing, insurance and permit paperwork for the NMA climbing permit, and a full gear check against the equipment list. Afternoon guided sightseeing in the Kathmandu Valley, with time in Thamel to rent double boots, crampons, ice axe, harness, and helmet if you are not bringing your own. Overnight at hotel.

1,345mHotel
Day03

Fly to Lukla & Trek to Chutang

Chutang

Fly to Lukla (2,800m), about 35 minutes from Kathmandu, or from Ramechhap in peak season. Instead of joining the Everest highway north, turn east away from the crowds and climb gently through forest and grazing land to Chutang (3,020m), approximately 4 hours, camped under the wall of the Kalo Himal ridge. Overnight at teahouse.

3,020m4h trekTeahouse1,675m
Day04

Cross Zatra La Pass to Khartitang

Khartitang

The big early test: a sustained 1,600m climb to Zatra La Pass (4,610m), often snow-covered, with Kongde Ri and the Lukla valley behind and the Hinku wilderness ahead. Descend past the cairns and prayer flags to Khartitang (3,900m), approximately 6 to 7 hours in total. Sleeping 700m below the pass is deliberate acclimatization design. Overnight at teahouse.

3,900m7h trekTeahouse880m
Day05

Trek to Kothe

Kothe

Descend through rhododendron and pine into the Hinku Valley proper, then follow the river north to Kothe (3,600m), approximately 5 hours. The valley walls rise, the trail empties, and Mera Peak shows itself at the head of the valley for the first time. Overnight at teahouse.

3,600m5h trekTeahouse300m
Day06

Trek to Thangnak

Thangnak

Walk up the west bank of the Hinku Khola through summer yak pastures, past the gompa at Lungsumgba, to Thangnak (4,350m), approximately 5 hours. The tree line falls away and the valley turns to moraine and stone. Lodges here are simple; the views up-valley to Mera are not. Overnight at teahouse.

4,350m5h trekTeahouse750m
Day07

Acclimatization Day at Thangnak

Thangnak

Climb high, sleep low. Hike to the Sabai Tsho glacier lake and up the moraine ridge above it, with an optional push to the cairn (5,271m) on the flank of Kusum Kanguru for the strongest walkers. Back to Thangnak for lunch and an easy afternoon of rest, hydration, and gear fiddling. This day is a large part of why our summit rate is what it is. Overnight at teahouse.

4,350mTeahouse
Day08

Trek to Khare

Khare

A short, steady climb past the Dig Kharka pastures to Khare (4,900m), approximately 4 hours. The short day is on purpose at this altitude. Khare is the last settlement: a huddle of lodges and rental shacks with the Mera glacier hanging directly above. Afternoon gear check with the climbing Sherpa; anything missing rents here at a premium. Overnight at teahouse.

4,900m4h trekTeahouse550m
Day09

Trek to Mera La & Base Camp

Mera Base Camp

Onto the ice. Climb the glacier tongue in crampons to Mera La (5,415m), then drop slightly to Base Camp (5,300m), approximately 5 hours. Afternoon skills training with the climbing Sherpa: roped glacier travel, ice axe self-arrest, and fixed-line technique until the movements feel automatic. First night under canvas. Overnight at tented camp.

5,300m5h trekTented Camp400m
Day10

Climb to High Camp

Mera High Camp

A short roped day up the summit glacier to High Camp (5,780m), approximately 4 to 5 hours, set on a rocky shelf with Everest, Lhotse, and Makalu filling the northern skyline. Early dinner, gear laid out by headlamp, and a weather call for the night. Few camps anywhere sit in front of a bigger view. Overnight at tented camp.

5,780m5h trekTented Camp480m
Day11

Summit Mera Peak & Descend to Khare

Khare

Summit day. Away between 1 and 2 AM, cramponed and roped, 5 to 7 hours of steady glacier walking by headlamp with one short fixed-line section on the final snow dome. Sunrise arrives near the top, and the summit of Mera Peak (6,476m) delivers five 8,000m peaks in one sweep: Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga. Descend all the way to Khare (4,900m), 10 to 14 hours tent to teahouse. Overnight at teahouse.

4,900m12h trekTeahouse880m
Day12

Spare Day for Bad Weather

Khare

The built-in insurance policy. If wind or snow closed the summit window, this day moves the attempt without touching your international flight; if the summit is already behind you, it becomes a slow morning and a head start on the walk out. Most failed Mera attempts trace back to itineraries that never had this day. Overnight at teahouse.

4,900mTeahouse
Day13

Trek to Kothe

Kothe

Retrace the Hinku Valley downhill to Kothe (3,600m), approximately 5 hours, with 1,300 meters less altitude and noticeably thicker air with every hour. Appetites return at exactly the rate the bakery-free wilderness allows. Overnight at teahouse.

3,600m5h trekTeahouse1,300m
Day14

Trek to Thuli Kharka

Thuli Kharka

Climb out of the Hinku on the western wall to the high pastures of Thuli Kharka (4,300m), approximately 6 hours, which sets you up below the Zatra La for tomorrow's re-crossing. The evening view back across the valley to Mera, now with your boot prints on it, is the quiet trophy of the trip. Overnight at teahouse.

4,300m6h trekTeahouse700m
Day15

Cross Zatra La & Trek to Lukla

Lukla

Re-cross Zatra La (4,610m), this time with acclimatized lungs that make a mockery of what day 4 felt like, and descend the long staircase of trail to Lukla (2,800m), approximately 6 to 7 hours. Celebration dinner with the crew and a toast to the summit. Overnight at teahouse.

2,800m7h trekTeahouse1,500m
Day16

Flight to Kathmandu

Kathmandu

Morning flight from Lukla back to Kathmandu or Ramechhap, weather permitting, and transfer to your hotel. Afternoon free for hot showers, laundry, and returning rented gear in Thamel. Overnight at hotel.

1,345mHotel1,455m
Day17

Leisure Day in Kathmandu

Kathmandu

A free day that doubles as a buffer against Lukla flight delays. Sightseeing, massage, souvenir hunting, or nothing at all. Evening farewell dinner and trip debrief. Overnight at hotel.

1,345mHotel
Day18

Departure

Kathmandu

Private transfer to Tribhuvan International Airport for your departure flight, or extend your trip: many Mera climbers add Chitwan, Pokhara, or start planning the next peak on the drive to the airport.

1,345mTransfer
Good to Know

Before you commit

Trek Cost

TierPrice
Per Person
USD 2,475
Package Details

What's in, what's out

What's Included

13

Airport to hotel to airport pickup and drop-off by private vehicle.

Four nights standard twin-sharing hotel accommodation in Kathmandu with breakfast (days 1, 2, 16, and 17).

Guided city tour in Kathmandu by private vehicle.

Kathmandu (or Ramechhap) to Lukla and Lukla to Kathmandu flights, including airport departure taxes.

Teahouse accommodation on trekking nights and full tented camps at Mera Base Camp and High Camp.

Three meals a day throughout the trek and climb: breakfast, lunch, and dinner.

A government-licensed English-speaking trekking guide plus a qualified climbing Sherpa for the summit push, with their food, accommodation, salary, insurance, and equipment covered.

The required number of porters for group and personal duffel loads.

NMA Mera Peak climbing permit, Makalu Barun National Park entry, and Khumbu Pasang Lhamu Rural Municipality fee.

Group climbing equipment: ropes, ice screws, snow bars, and fixed line for the summit dome.

Down jacket, sleeping bag, and duffel bag on loan, returned after the trip.

First aid kit carried by the guide, with oximeter checks at altitude.

All applicable government taxes, tourist service charge, and VAT.

Not Included

9

Lunch and dinner in Kathmandu.

Mountaineering-grade travel insurance with helicopter evacuation and coverage above 6,000m (compulsory, checked before departure).

International airfare and Nepal entry visa fee.

Personal climbing gear: double mountaineering boots, crampons, ice axe, harness, and helmet, all rentable in Kathmandu's Thamel district or, at a premium, in Khare.

Wifi, hot showers, and device charging in teahouses, which get pricier and scarcer up the Hinku Valley.

Bottled or boiled drinking water, soft drinks, and alcohol.

Tips for the guide, climbing Sherpa, and porters, customary but never fixed.

Personal expenses and gear beyond the loaned down jacket, sleeping bag, and duffel.

Any other expenses not mentioned in the Price Includes section.

Add-on

Extra Nights in Kathmandu

Single Room$60per night · breakfast included
Twin Sharing$35per person / night · breakfast included

Dear guest, should you require additional accommodation in Kathmandu, we are pleased to offer the following rates: US$60 per person per night for a single room and US$35 per person per night for a double (twin sharing) room, both inclusive of breakfast.

The Reward

Why you'll love it

Three reasons this trek stays with you long after the plane home.

Scenery

Mera Peak is the highest trekking peak in Nepal at 6,476m, and the summit is a roped glacier walk, not a technical climb. Nowhere else on Earth does a fit trekker with no mountaineering resume stand this high.

Thrill

The summit panorama holds five 8,000m peaks in a single sweep: Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga. Most climbers rate the dawn view from Mera as the best they will ever earn on foot.

Connection

Our 18-day structure is built to summit: a Thangnak acclimatization day, a skills session on the glacier above Khare, and a full spare day held for weather, the single biggest reason attempts fail on shorter schedules.

Honest Check

Is this trek for you?

A few things worth knowing before you commit. No sugar-coating, no surprises on day one.

Expectations

Before you book

7

You can walk 5 to 7 hours a day for two weeks and absorb one 10 to 14 hour summit day at extreme altitude. That is the honest fitness bar, and it is higher than any teahouse trek.

You want your first 6,000m summit and you understand that Mera's crux is thin air, not rope work. Basic crampon walking is taught on the mountain; surviving 6,476m of thin air cannot be.

You have trekked to 4,000 or 5,000 meters before, on EBC, the Annapurna Circuit, or similar. Mera as a first-ever Himalayan trip is possible but it is the hard way to learn how your body handles altitude.

You accept two nights in tents at 5,300m and 5,780m, where the water bottle freezes beside you and summit morning starts at 1 AM in minus 20 air.

You hold, or will buy, mountaineering-grade travel insurance. Standard trekking policies stop at 6,000m, and Mera sits above that line, so an ordinary policy fails exactly where you need it.

You have 18 days including the built-in spare day. Rapid 12-day schedules exist on the market and they are where most failed summit attempts come from.

Budget is USD 2,475 plus personal technical gear rental, drinks, and tips. Every excluded cost is listed below in plain figures.

Gear Up

What to pack

The full kit that's built from years on the trail. Skip it at your own risk, bring it and you'll never think about it again.

Equipment

Packing checklist

33 items

Climbing boots

Harness

Crampons

Ice axe

Tapes and slings

Carabiners

Ice screws

Snow bars

Rock pegs

Helmet

Climbing rucksack

Day bag

Kit bag

Ascenders

Descenders

Base layer t shirts

Long sleeved cotton and woollen shirts

Long wool underwear

Cotton hiking shorts

Warm climbing trousers

Lightweight fleece

Fleece or wool mid layer

Down high altitude sleeping bag

Sleeping pad or thermarest

Light athletic socks and wool climbing socks

Lightweight thermal and insulated ski gloves

Head torch with spare batteries

Waterproof climbing jacket

Down jacket and trousers

Climbing sunglasses

Sun cream

Sun hat

Gaiters

Tight fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially on women. If you find these items comfortable as a base layer then please pack something to wear over the top of them.

Good to Know

Frequently asked questions

Still have questions? Tap through the answers below or reach out directly. We reply within the hour.

FAQs

The most asked

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