Arrival in Kathmandu
KathmanduArrive at Kathmandu airport (1,345 m). Overnight at hotel.


Trek to the Annapurna Sanctuary at 4,130m, surrounded by Annapurna I (8,091m), Machhapuchhre (6,993m), and Hiunchuli. Walk through Gurung villages, bamboo forests, and terraced farmland. 13 days from Kathmandu, from USD 1,275.
The Annapurna Sanctuary is a natural amphitheatre formed by a ring of peaks above 6,000 meters with a single narrow entrance at the Modi Khola gorge. Once inside, you are surrounded by ice and rock on every side. The base camp sits on a flat moraine shelf at 4,130 meters, the southernmost point from which Annapurna I's 8,091-meter summit is visible.
The trail through Ghandruk and Chhomrong passes through working Gurung villages with stone-paved paths, slate-roofed houses, and community lodges. Chhomrong is perched on a ridge with Machhapuchhre and Annapurna South filling the northern skyline. The descent to the Modi Khola and the climb through bamboo forest to Sinuwa is one of the most dramatic trail transitions in Nepal.
On the return trail, a detour to the Jhinu hot springs offers a natural mineral soak beside the Modi Khola river. The hot pools sit on the riverbank at 1,780m, a welcome contrast after days above 3,000 meters.
The Annapurna Base Camp Trek is a 13-day route from Kathmandu to the heart of the Annapurna Sanctuary at 4,130 meters. The trail starts from Nayapul near Pokhara and climbs through terraced farmland, Gurung villages, and bamboo forests before entering the glacial amphitheatre surrounded by Annapurna I (8,091m), Annapurna South (7,219m), Machhapuchhre (6,993m), Hiunchuli (6,441m), and Gangapurna (7,455m).
The route follows the Modi Khola valley through Ghandruk (1,940m), Chhomrong (2,170m), and Sinuwa before climbing through dense bamboo forest to Deurali (3,230m). Above the treeline, the valley opens into the Annapurna Sanctuary, a glacial basin ringed by 8,000-meter peaks. Machhapuchhre Base Camp (3,700m) sits in the middle of this amphitheatre with the twin-finned peak of Machhapuchhre directly above.
Sunrise at Annapurna Base Camp is the payoff. The first light hits Annapurna South, then sweeps across the entire sanctuary wall: Hiunchuli, Annapurna I, Gangapurna, and the Annapurna III ridge. The base camp sits on a flat moraine shelf with the south face of Annapurna I towering 4,000 meters directly above. Walking days average 5 to 6 hours on well-maintained trails.
Permits required: Annapurna Conservation Area Permit (ACAP, NPR 3,000) and TIMS card, both included in your trek cost. A licensed guide is mandatory in the Annapurna region for all foreign trekkers as of 2023.
For a shorter version of this trek, the Annapurna Base Camp Short Trek reaches the sanctuary in 10 days. For an easier, lower-altitude option with similar scenery, the Ghorepani Poon Hill Trek reaches 3,210m in 8 days with Dhaulagiri and Annapurna sunrise views. The Mardi Himal Trek offers a quieter route to Mardi Himal Base Camp (3,900m) in 11 days with Machhapuchhre views.
13 days from Kathmandu arrival to departure. Hover any day for full details.
Arrive at Kathmandu airport (1,345 m). Overnight at hotel.
Drive to Pokhara (865 m), approximately 6 hours. Overnight at hotel.
Trek to Tikhedhunga (1,440 m), approximately 5 hours. Overnight at hotel.
Trek to Ghorepani (2,800 m), approximately 6 hours. Overnight at teahouse.
Trek to Tadhapani (2,650 m), approximately 5 hours. Overnight at teahouse.
Trek to Chomrong (2,117 m), approximately 6 hours. Overnight at teahouse.
Trek to Himalaya (2,800 m), approximately 6 hours. Overnight at teahouse.
Trek to Annapurna Base Camp (4,130 m), approximately 6 hours. Overnight at teahouse.
Trek back to Bamboo (2,400 m), approximately 5 hours. Overnight at teahouse.
Trek to Jhinu Danda or the hot spring (1,780 m), approximately 6 hours. Overnight at teahouse.
Trek to Nayapul and drive back to Pokhara, approximately 1 hour. Overnight at hotel.
Drive back to Kathmandu. Overnight at hotel.
Transfer to the international airport for your final flight departure.
Airport to hotel to airport pickup and drop-off by private car, van, or bus.
Standard twin-sharing accommodation in a two or three-star hotel: 3 nights in Kathmandu and 2 nights in Pokhara, breakfast included.
Standard meals (lunch, dinner, and breakfast) and teahouse accommodation during the trek.
A government-licensed English-speaking guide for the trek, the required number of porters, and their food, accommodation, salary, insurance, equipment, and a general first aid kit.
Annapurna Conservation Area Permit and all other necessary permits.
Surface transfer from Kathmandu.
Down jacket, duffel or kit bag, and sleeping bag (to be returned after the trek).
All applicable government taxes.
Tourist service charge and VAT.
Lunch and dinner while in Kathmandu and Pokhara.
Travel insurance (compulsory).
International airfare and airport departure tax.
Nepal entry visa fee.
Items of a personal nature such as alcoholic drinks, soft drinks, and laundry.
Personal trekking equipment.
Tips for trekking staff and driver.
Sightseeing and monument entrance fees.
Any other expenses not mentioned in the Price Includes section.
We kindly offer the option of a flight from Kathmandu to Pokhara and back at an additional cost of US$200 per person (US$100 for one way). Additionally, should you require extra accommodation in Kathmandu, including breakfast, the rates are US$70 per person per night for a single room and US$40 per person per night for a double (twin sharing) room.
Three reasons this trek stays with you long after the plane home.
The Annapurna Sanctuary amphitheatre is one of the most dramatic mountain settings on any trekking trail. You stand inside a ring of peaks above 6,000 meters with Annapurna I's south face directly above.
Gurung villages along the trail serve dal bhat, momos, and fresh tea on slate terraces with mountain views. Chhomrong has some of the best village lodges in Nepal.
Rhododendron and bamboo forests below Deurali bloom pink and red from March to May. The trail passes through dense canopy before opening into the glacial sanctuary.
A few things worth knowing before you commit. No sugar-coating, no surprises on day one.
You want to stand at the foot of an 8,000-meter peak without extreme altitude. ABC maxes at 4,130m, over 1,000 meters lower than EBC.
You can walk 5 to 6 hours a day on well-maintained trails for 10 trekking days. Steep stone staircases near Chhomrong require good knee fitness.
The highest sleep altitude is 4,130m at base camp. One night at Machhapuchhre Base Camp (3,700m) helps acclimatize. Altitude sickness is possible but less common than on higher treks.
You prefer village-rich trails with cultural interaction. The Gurung villages below the sanctuary are a highlight, not just a transit point.
No technical skills needed. The trail is well-marked with teahouses every 1 to 2 hours of walking.
The full kit that's built from years on the trail. Skip it at your own risk, bring it and you'll never think about it again.
Duffel or Rucksack bag (This should be nice with good zipper)
Daypack
Down Jacket (Company also nice and clean down jacket provide)
Sleeping bag 4 season ( also provide )
Hiking pants
Waterproof jacket
Full, sleeves shirt
Jumper or pile jacket
T, shirts
Trekking boots (Water proof)
Camp shoes/Sandal
Polypropylene/wool socks
Light cotton socks for under wool socks( take quite several pairs of these too. Better to carry some extra weight rather than spend the whole time washing socks)
Sun hat
Beanie
Gloves
Sun block for lips
Sun lotion
Goggles or sunglasses
Thermal Long underwear (take quite a few pairs. Although the weather may be cold one tends to sweat a lot)
Insulated pants
Water bottle
Sewing kit
Flash light ( with spare batteries)
Walking stick. (company also provide or you can buy in Kathmandu)
Camera ( don’t forget to buy the spare film and batteries to go with it before you leave.)
Personal towel
Personal toiletries and medication which should be labelled Please.
Still have questions? Tap through the answers below or reach out directly. We reply within the hour.
Real reviews from real trekkers who have walked this exact route. No curation, no edits.
Hi Prem, Badri and the team, Thank you for all of your help and support. We had a fantastic trek to annapurna base camp. You were very professional and helpful and will certainly be happy to recommend your company to our friends and family. We will remember this wonderful trip forever. Thank you. Martin and Tom Beanland, Nick Cook, Rod Poxon, David Reynolds, Peter Addlem, John Denny