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Generated July 11, 2026

Annapurna Base Camp Trek

Duration13 Days
DifficultyModerate
Max Altitude4,130m
Best SeasonSpring & Autumn
Trek StyleTeahouse
RegionAnnapurna

Overview

The Annapurna Base Camp Trek is a 13-day route from Kathmandu to the heart of the Annapurna Sanctuary at 4,130 meters. The trail starts from Nayapul near Pokhara and climbs through terraced farmland, Gurung villages, and bamboo forests before entering the glacial amphitheatre surrounded by Annapurna I (8,091m), Annapurna South (7,219m), Machhapuchhre (6,993m), Hiunchuli (6,441m), and Gangapurna (7,455m).

The route follows the Modi Khola valley through Ghandruk (1,940m), Chhomrong (2,170m), and Sinuwa before climbing through dense bamboo forest to Deurali (3,230m). Above the treeline, the valley opens into the Annapurna Sanctuary, a glacial basin ringed by 8,000-meter peaks. Machhapuchhre Base Camp (3,700m) sits in the middle of this amphitheatre with the twin-finned peak of Machhapuchhre directly above.

Sunrise at Annapurna Base Camp is the payoff. The first light hits Annapurna South, then sweeps across the entire sanctuary wall: Hiunchuli, Annapurna I, Gangapurna, and the Annapurna III ridge. The base camp sits on a flat moraine shelf with the south face of Annapurna I towering 4,000 meters directly above. Walking days average 5 to 6 hours on well-maintained trails.

Permits required: Annapurna Conservation Area Permit (ACAP, NPR 3,000) and TIMS card, both included in your trek cost. A licensed guide is mandatory in the Annapurna region for all foreign trekkers as of 2023.

For a shorter version of this trek, the Annapurna Base Camp Short Trek reaches the sanctuary in 10 days. For an easier, lower-altitude option with similar scenery, the Ghorepani Poon Hill Trek reaches 3,210m in 8 days with Dhaulagiri and Annapurna sunrise views. The Mardi Himal Trek offers a quieter route to Mardi Himal Base Camp (3,900m) in 11 days with Machhapuchhre views.

Trip Highlights

The Annapurna Sanctuary is a natural amphitheatre formed by a ring of peaks above 6,000 meters with a single narrow entrance at the Modi Khola gorge. Once inside, you are surrounded by ice and rock on every side. The base camp sits on a flat moraine shelf at 4,130 meters, the southernmost point from which Annapurna I's 8,091-meter summit is visible.

The trail through Ghandruk and Chhomrong passes through working Gurung villages with stone-paved paths, slate-roofed houses, and community lodges. Chhomrong is perched on a ridge with Machhapuchhre and Annapurna South filling the northern skyline. The descent to the Modi Khola and the climb through bamboo forest to Sinuwa is one of the most dramatic trail transitions in Nepal.

On the return trail, a detour to the Jhinu hot springs offers a natural mineral soak beside the Modi Khola river. The hot pools sit on the riverbank at 1,780m, a welcome contrast after days above 3,000 meters.

At a Glance

  • Stand at Annapurna Base Camp (4,130m) inside the Annapurna Sanctuary amphitheatre
  • Panoramic views of Annapurna I (8,091m), Annapurna South, Machhapuchhre, and Hiunchuli
  • Walk through traditional Gurung villages: Ghandruk, Chhomrong, and Sinuwa
  • Trek through bamboo and rhododendron forests that bloom pink and red in spring
  • Sunrise over Machhapuchhre (Fishtail Peak) from Machhapuchhre Base Camp (3,700m)
  • Cross the Modi Khola valley on suspension bridges through terraced farmland
  • Visit Jhinu hot springs for a natural soak on the return trail
  • Poon Hill sunrise detour option with views of Dhaulagiri and Annapurna ranges
  • Full board teahouse accommodation with TAAN-licensed guide and porter
  • Scenic drive from Kathmandu to Pokhara with lake and mountain views

Elevation Profile

2,000m3,000m4,000m1,345mKathmandu865mPokhara1,440mTikhedhunga2,800mGhorepani2,650mTadhapani2,117mChomrong2,800mHimalaya4,130mAnnapurna B...2,400mBamboo1,780mJhinu Danda...865mPokhara1,345mKathmandu

Day-by-Day Itinerary

Day 1

Arrival in Kathmandu

1,345mHotel

Arrive at Kathmandu airport (1,345 m). Overnight at hotel.

Day 2

Drive to Pokhara

865m6h walkingHotel

Drive to Pokhara (865 m), approximately 6 hours. Overnight at hotel.

Day 3

Trek to Tikhedhunga

1,440m5h walkingTeahouse

Trek to Tikhedhunga (1,440 m), approximately 5 hours. Overnight at hotel.

Day 4

Trek to Ghorepani

2,800m6h walkingTeahouse

Trek to Ghorepani (2,800 m), approximately 6 hours. Overnight at teahouse.

Day 5

Trek to Tadhapani

2,650m5h walkingTeahouse

Trek to Tadhapani (2,650 m), approximately 5 hours. Overnight at teahouse.

Day 6

Trek to Chomrong

2,117m6h walkingTeahouse

Trek to Chomrong (2,117 m), approximately 6 hours. Overnight at teahouse.

Day 7

Trek to Himalaya

2,800m6h walkingTeahouse

Trek to Himalaya (2,800 m), approximately 6 hours. Overnight at teahouse.

Day 8

Trek to Annapurna Base Camp

4,130m6h walkingTeahouse

Trek to Annapurna Base Camp (4,130 m), approximately 6 hours. Overnight at teahouse.

Day 9

Trek Back to Bamboo

2,400m5h walkingTeahouse

Trek back to Bamboo (2,400 m), approximately 5 hours. Overnight at teahouse.

Day 10

Trek to Jhinu Danda

1,780m6h walkingTeahouse

Trek to Jhinu Danda or the hot spring (1,780 m), approximately 6 hours. Overnight at teahouse.

Day 11

Trek to Nayapul & Drive to Pokhara

865mHotel

Trek to Nayapul and drive back to Pokhara, approximately 1 hour. Overnight at hotel.

Day 12

Drive Back to Kathmandu

1,345mHotel

Drive back to Kathmandu. Overnight at hotel.

Day 13

Departure

1,345mTransfer

Transfer to the international airport for your final flight departure.

What's Included

Included

  • Airport to hotel to airport pickup and drop-off by private car, van, or bus.
  • Standard twin-sharing accommodation in a two or three-star hotel: 3 nights in Kathmandu and 2 nights in Pokhara, breakfast included.
  • Standard meals (lunch, dinner, and breakfast) and teahouse accommodation during the trek.
  • A government-licensed English-speaking guide for the trek, the required number of porters, and their food, accommodation, salary, insurance, equipment, and a general first aid kit.
  • Annapurna Conservation Area Permit and all other necessary permits.
  • Surface transfer from Kathmandu.
  • Down jacket, duffel or kit bag, and sleeping bag (to be returned after the trek).
  • All applicable government taxes.
  • Tourist service charge and VAT.

Not Included

  • Lunch and dinner while in Kathmandu and Pokhara.
  • Travel insurance (compulsory).
  • International airfare and airport departure tax.
  • Nepal entry visa fee.
  • Items of a personal nature such as alcoholic drinks, soft drinks, and laundry.
  • Personal trekking equipment.
  • Tips for trekking staff and driver.
  • Sightseeing and monument entrance fees.
  • Any other expenses not mentioned in the Price Includes section.

Equipment Checklist

Duffel or Rucksack bag (This should be nice with good zipper)DaypackDown Jacket (Company also nice and clean down jacket provide)Sleeping bag 4 season ( also provide )Hiking pantsWaterproof jacketFull, sleeves shirtJumper or pile jacketT, shirtsTrekking boots (Water proof)Camp shoes/SandalPolypropylene/wool socksLight cotton socks for under wool socks( take quite several pairs of these too. Better to carry some extra weight rather than spend the whole time washing socks)Sun hatBeanieGlovesSun block for lipsSun lotionGoggles or sunglassesThermal Long underwear (take quite a few pairs. Although the weather may be cold one tends to sweat a lot)Insulated pantsWater bottleSewing kitFlash light ( with spare batteries)Walking stick. (company also provide or you can buy in Kathmandu)Camera ( don’t forget to buy the spare film and batteries to go with it before you leave.)Personal towelPersonal toiletries and medication which should be labelled Please.

Frequently Asked Questions

How much does the Annapurna Base Camp trek cost in 2026?

Our 13-day guided package starts from USD 1,275 per person. This covers Kathmandu to Pokhara transport, ACAP permit, TIMS card, full board meals, teahouse accommodation, a TAAN-licensed guide, and a porter.

How difficult is the ABC trek?

Rated Moderate. The trail is well-maintained with teahouses every 1 to 2 hours. The main challenge is the steep stone staircases near Chhomrong and the altitude at base camp (4,130m). No technical skills required. Prior multi-day hiking experience helps but is not essential.

When is the best time for the Annapurna Base Camp trek?

October and November for the clearest mountain views. March to May for warmer weather and rhododendron blooms in the bamboo forest. The monsoon (June to August) brings rain and leeches on the lower trail.

What is the highest point on the ABC trek?

Annapurna Base Camp at 4,130 meters. You sleep one night at Machhapuchhre Base Camp (3,700m) and one night at base camp before descending.

How is the ABC trek different from the Annapurna Circuit?

The ABC trek goes straight to the Annapurna Sanctuary and back in 13 days (max 4,130m). The Annapurna Circuit is a 20-day loop around the entire Annapurna massif crossing Thorong La Pass (5,416m). Different routes, different experiences. The Circuit is longer, higher, and more varied; ABC is more focused and shorter.

Can I combine ABC with Poon Hill?

Yes. The trail shares a section through Ghandruk. You can add a 2-day Poon Hill detour via Ghorepani for sunrise views of Dhaulagiri and the Annapurna range. Discuss this with your trip planner when booking.

Is a guide mandatory for the ABC trek?

Yes. Since 2023, all foreign trekkers in the Annapurna Conservation Area must trek with a licensed guide. Our package includes a TAAN-licensed guide throughout.

Are there hot springs on the ABC trek?

Yes. The Jhinu hot springs sit on the bank of the Modi Khola river at 1,780m on the return trail. Natural mineral pools at the riverside, a perfect way to relax after days at altitude.

Why This Trek

The Annapurna Sanctuary amphitheatre is one of the most dramatic mountain settings on any trekking trail. You stand inside a ring of peaks above 6,000 meters with Annapurna I's south face directly above.

Gurung villages along the trail serve dal bhat, momos, and fresh tea on slate terraces with mountain views. Chhomrong has some of the best village lodges in Nepal.

Rhododendron and bamboo forests below Deurali bloom pink and red from March to May. The trail passes through dense canopy before opening into the glacial sanctuary.

The Jhinu hot springs on the return trail are a natural reward after days at altitude. Few treks in Nepal offer a hot spring soak on the way back.

At USD 1,075 for 13 days, the ABC trek delivers an 8,000-meter peak experience at a lower price and shorter duration than the Everest Base Camp Trek.

Is This Trek Right for You?

  • You want to stand at the foot of an 8,000-meter peak without extreme altitude. ABC maxes at 4,130m, over 1,000 meters lower than EBC.
  • You can walk 5 to 6 hours a day on well-maintained trails for 10 trekking days. Steep stone staircases near Chhomrong require good knee fitness.
  • The highest sleep altitude is 4,130m at base camp. One night at Machhapuchhre Base Camp (3,700m) helps acclimatize. Altitude sickness is possible but less common than on higher treks.
  • You prefer village-rich trails with cultural interaction. The Gurung villages below the sanctuary are a highlight, not just a transit point.
  • No technical skills needed. The trail is well-marked with teahouses every 1 to 2 hours of walking.