Featured Image - Thorong La Pass Trek

Thorong La Pass Trek

15 days

Trip Highlights

Thorong La Pass: Crossing the Thorong La Pass, situated at an altitude of 5,416 meters (17,769 feet). This is the highest point of the trek and offers mesmerizing panoramic views of the Annapurna and Dhaulagiri mountain ranges. The sense of achievement and the breathtaking scenery make this a memorable experience.

The Thorong La Pass trek offers a diverse range of landscapes, showcasing the natural beauty of the Annapurna region. You will encounter lush forests, cascading waterfalls, barren high-altitude deserts, and picturesque villages. The changing scenery keeps the trek interesting and offers a unique blen of natural wonders.

Muktinath Temple: Along the trekking route, you will reach Muktinath, a significant pilgrimage site for both Hindus and Buddhists. Muktinath Temple is known for its sacred flame and natural spring, which is believed to have healing properties. The temple’s serene atmosphere and stunning surroundings add a spiritual dimension to the trek.

Trip Facts

Region Annapurna
Max Elevation 5416m
Mode of trek Teahouse
Included in trekking
Best Season
All season
$ 1475


Thorong La pass trek also known Mini Annapurna circuit trek , The world biggest pass to deepest gorge the Annapurna circuit is the classic journey to expertise within the Himalaya The trek include the bio-diversity, cultural diversity, from sub-tropical, and the high alpine, to an arid semi-desert similar to the Tibetan Plateau and colourful rhododendron.

The climax of the thorong la pass  trek is the challenging and imposing Thorung La that will take your breath away 5416m high. The climax of the circuit is that the difficult and imposing Thorung La which will take your breath away at 5416m high.

The Thorong la pass trek  has long been a trekker’s favorite, however with recent development on the western aspect, this has created the conditions excellent for three days of epic mountain biking also do 4WD jeep drive up to Chame.

This is often easy the simplest riding within the Himalaya. The riding ranges from broad sweeping land rover tracks, quick dirt trails, flowing single track, rocky steps and exciting technical piece of ground, with enough selection to stay intermediates and seasoned rockers enthralled. there’s lots of time to prevent at the various hospitable teahouses on the method and revel in the views.

Experience the wonder and tranquility of the Annapurna mountains . If you like trekking in Annapurna Circuit and fly out from Jomsom in less two weeks Thorong La pass trek is the perfect holiday for you.


Thorong La Pass Map and Elevation Chart

Thorong La Pass Itinerary Outline

Day 01 – Arrival in Kathmandu airport (1345meters). Overnight at hotel.

Day 02 – Pre-trip Meeting and Sightseeing around Kathmandu valley. Overnight at hotel.

Day 03 – Jeep Drive(4WD) to Chamje(1750meters) 7hour . Overnight at hotel.

Day 04 – Trek to Dharapani (1970meters) 7hour . Overnight at hotel.

Day 05 – Trek to Chame(2720meters) 6 hour. Overnight at hotel.

Day 06 – Trek to Pisang (3200meters) 5 hour . Overnight at hotel.

Day 07 – Trek to Manang(3400meters) 5hour . Overnight at hotel.

Day 08 – Rest in Manang for acclimatization a necessary day to rest and acclimatize and explore Manang. the village of about 500 flat.

Day 09 – Trek to Yak Kharka (4000 meters) 4hour . Overnight at hotel.

Day 10 – Trek to Thorang pedi (4450 meters) 5 hour . Overnight at hotel.

Day 11 – Trek to crossing over Thorang La pass (5416 meters) down to Muktinath (3800meters) 10 hour. Overnight at hotel.

Day 12 – Trek to Jomsom (2700meters) 5hour . Overnight at hotel.

Day 13 – fly to Pokhara (865meters) 15 minute. Overnight at hotel.

Day 14 – Drive back to Kathmandu. Overnight at hotel.

Day 15 – Transfer to international airport for your final flight departure.

Dear Trekkers, In our commitment to providing personalized service, please note that the Thorong La Pass Trek’s itinerary and cost can be customized to suit your preferences and requirements. Your satisfaction is our priority, and we are flexible to accommodate changes for an optimal trekking experience.

Feel free to discuss your expectations and preferences with our team, and we will tailor the itinerary and cost accordingly. We are dedicated to ensuring your  Thorong La Pass adventure is not only breathtaking but also perfectly aligned with your aspirations.

Price Includes
  • Airport / Hotel / Airport pick up & drop by private car / van / bus,
  • Standard twin sharing accommodation in two/three star hotel in
  • Kathmandu(3nights) and Pokhara (1nights) breakfast included.
  • Guided city tour in Kathmandu by private car / van / bus.
  • Stander meal Lunch , Dinner, and Breakfast and tea house accommodation during the trek.
  • A government licensed English speaking Guide during the trek, required number of porters, their food, accommodation, salary, insurance, equipment and a general first aid kit.
  • Flight fare from Jomsom – Pokhara including airport departure taxes in Pokhara .
  • Annapurna conservation area permit, and all necessary permits.
  • 4WD Surface Transfer from Kathmandu.
  • We provide Down Jacket, duffel/kit bag and sleeping bag(which needs to be returned after the trek.)
  • All our government taxes.
  • Tourist service charge, vat.
  • Official expense :
Price Excludes
  • Lunch and dinner whilst in Kathmandu and Pokhara.
  • Your travel insurance (compulsory).
  • Nepal entry visa fee.
  • Items of a personal nature such as alcoholic drinks, hot and cold drinks, laundry and hot shower.
  • Personal trekking Equipment.
  • Tips for trekking staff and driver.
  • Personal trekking Equipment.
  • Sightseeing/Monument entrance fees.
  • Any others expenses which are not mentioned on Price Includes section.

We kindly offer the option of a flight from Kathmandu to Pokhara and back at an additional cost of US$200 per person (US$100 for one way). Additionally, should you require extra accommodation in Kathmandu, including breakfast, the rates are US$60 per person per night for a single room and US$35 per person per night for a double (twin sharing) room.

Thorong Pass trek Equipment check list

Duffel bag ( Company provide complementary)


Down Jacket and Sleeping bag 4 season ( if you need nice and clean down jacket and sleeping bag company provide which needs to be returned after the trek)

Hiking pants

Waterproof jacket

Full – sleeves shirt

Jumper or pile jacket

T – shirts

Trekking boots (Water proof)

Camp shoes/Sandal

wool socks

Light cotton socks for under wool socks( take quite several pairs of these too. Better to carry some extra weight rather than spend the whole time washing socks)

Sun hat



Sun block for lips

Sun lotion

Goggles or sunglasses ( with spare )

Thermal Long underwear (take quite a few pairs. Although the weather may be cold one tends to sweat a lot)

windproof pants

Water bottle

Sewing kit

Medical & first aid kit

Flash light ( with spare batteries)

Personal towel

Personal toiletries and medication which should be labelled Please.

Note: Tight fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially on women. If you find these items comfortable as a base layer then please pack something to wear over the top of them.

Other Related Destination

gokyo cho la pass trek
Gokyo Cho la pass and everest base camp trek offer Crossing the Cho La Pass is a challenging yet exhilarating part of the trek, an elevation of 5,420 meters (17,782 feet), it is a high mountain pass.
everest three passes trek
Everest Three Passes Trek is renowned for its challenging yet rewarding nature. The trek takes you across three high mountain passes: Renjo La Pass, Cho La Pass, and Kongma La Pass and cross two bigest glacier Khumbu and Ngozumba glacier.
manaslu trek
Manaslu circuit trek, exploring the stunning Manaslu region and crossing the challenging Larkya La Pass at 5,215 meters.
$ 1675
Amphu lapch pass trek
Conquer the challenging Amphu Lapcha Pass at 5,845m, an accomplishment that elevates your spirit and sets your soul free.

Associated with


Connect with us

Facebook Twitter Youtube

Recommended on: