Best Time · Annapurna Circuit

Annapurna Circuit Trek in January

Tough seasonThe pass is the problem, and in January it often wins
3-8°C
Daytimeat Manang
-15 to -20°C
Overnightat Thorong La
2-3 days
Rain / Snowdays with precipitation
Quiet
Trail Trafficvisibility excellent
Annapurna Circuit, the year at a glance

January is the hardest month to complete the Annapurna Circuit, and the reason is Thorong La. At 5,416m in midwinter the pass carries deep snow, temperatures at the crossing hour sit near -25°C, and it closes for days at a time after any significant fall. The trek below Manang is beautiful and quiet. Finishing it is another matter.

Snow-covered Annapurna peak with wind plume seen above a blue tin roof
Snow-covered Annapurna peak with wind plume seen above a blue tin roof
Weather by altitude

January temperatures, valley to high camp

WaypointElevation Day Night
Chame2,670m8 to 13°C-8 to -4°C
Manang3,519m3 to 8°C-15 to -10°C
Thorong Phedi4,450m-3 to 2°C-20 to -15°C
Thorong La5,416m-9 to -4°C-28 to -22°C

The bottom row of that table is not a sleeping temperature. Thorong La has no lodge, and the night column is what a group climbing from Thorong Phedi at 4am actually walks through before the sun reaches the pass. Add the wind, which is relentless on the ramp above High Camp, and January crossings routinely feel below -30°C. Everything else about January weather is excellent: two or three days of precipitation a month, and air so clear that Manaslu and the Annapurnas hold detail from breakfast to dusk.

On the trail

Trail conditions in January

The eastern side up to Manang is genuinely lovely in January. Dry trail, frozen ground, empty teahouses, and the NATT high route through Ghyaru and Ngawal at its clearest. Manang sits in the rain shadow and gets very little snow, so the walk in is rarely the issue.

The pass is where January stops being a normal trek. Snow accumulates on the approach above Thorong Phedi and does not melt out, the switchbacks to High Camp hold ice, and a fresh fall can shut the crossing for several days. Groups that cross in January do it in a settled weather window with a guide who is watching the forecast daily, and groups that do not cross turn around and walk back down the Marsyangdi.

The realistic January itinerary treats the pass as optional. Walking to Manang, doing the Ice Lake acclimatisation day at 4,620m and returning the way you came is an excellent trek in its own right and does not depend on a weather window that may not arrive.

Crowds & teahouses

Who else is up there

Almost nobody is out here in January. The teahouses at Chame, Pisang and Manang stay open with reduced service, and you will often be the only guests. Manang in January is a very different village from Manang in October: shuttered bakeries, a quiet main street, and the Himalayan Rescue Association post closed for the season.

Above Manang the picture thins sharply. Yak Kharka and Thorong Phedi run a minimal operation in winter and can close entirely for stretches. Nothing about accommodation above 4,000m in January should be assumed.

Getting in & out

Flights, roads and logistics

Getting to the trailhead is easy in January. The drive to Besisahar and the jeep up to Dharapani are on dry roads at their most stable of the year, with no monsoon damage. The difficulty on this circuit in January is never the approach, it is the exit over the pass.

Trekkers on a metal footbridge below a waterfall cascading over boulders
Trekkers on a metal footbridge below a waterfall cascading over boulders
Trekkers standing on rocks beside a turquoise glacial river in a gorge
Trekkers standing on rocks beside a turquoise glacial river in a gorge
Pack for January

What changes this month

Frequently asked

January questions

Nepal trekking season 2026

Some mountains
don't wait

Permits close. Weather windows narrow. The best Everest region teahouse beds fill by October, and spring season opens again in March. Our Kathmandu team is already booking for autumn. If you have been planning a trek, this is the window.

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