Featured Image - Manaslu and Annapurna Circuit Trek

Manaslu and Annapurna Circuit Trek

23 days

Trip Highlights

Embark on an epic adventure, combining the wonders of Manaslu and Annapurna Circuit treks. Conquer the towering Larkya Pass at 5,160 meters and the formidable Thorong La Pass at 5,416 meters, rising above challenges to discover the thrill of the high Himalayas.

Trek through diverse landscapes, from the remote Manaslu region to the stunning Annapurna Circuit, where nature’s grandeur unfolds in majestic mountains, lush forests, and cultural encounters with friendly locals.

Trek through diverse landscapes, from the remote Manaslu region to the stunning Annapurna Circuit, where nature’s grandeur unfolds in majestic mountains, lush forests, and cultural encounters with friendly locals.

Trip Facts

Region Manaslu and Annapurna Region
Max Elevation 5416 meters (Thorong La Pass)
Mode of trek TeaHouse
Full Board
Best Season
March to June and September to November
USD 2475

Trip Overview

Embark on a Himalayan odyssey that blends the magnificence of Manaslu Circuit Trek and Annapurna Circuit Trek into one epic journey, promising an extraordinary adventure. Witness the heights of Larkya Pass (5,135 meters) and Thorong La Pass (5,416 meters), where challenges meet rewards of unparalleled beauty.

The trek commences at the serene Tsum Valley, an off-the-beaten-path gem, before merging into the remote and pristine landscapes of the Manaslu region. As you ascend, soak in the grandeur of towering peaks, ancient monasteries, and diverse flora and fauna, fostering a connection with nature and your inner self.

Crossing the formidable Larkya Pass, you’ll be greeted by a breathtaking panorama of Manaslu (8,163 meters), the world’s eighth highest peak, leaving you with an indescribable feeling of awe and accomplishment.

Continuing the journey, you’ll seamlessly transition to the Annapurna Circuit, a classic trek that unfolds the beauty of the Annapurna Himalayan range. Traverse through diverse terrains, from lush forests to arid landscapes, and encounter charming villages that embrace you with their unique cultures and traditions.

As you reach the challenging Thorong La Pass, the sense of triumph mingles with the overwhelming splendor of the surrounding peaks, including Annapurna I (8,091 meters), Dhaulagiri (8,167 meters), and others, inspiring you to conquer every obstacle life presents.

The combined Manaslu and Annapurna Circuit Trek is an unparalleled experience of perseverance and exploration, rewarding you with unforgettable memories and a deeper understanding of the Himalayas’ enchanting allure.

Experience the best of both worlds as you weave through the Manaslu Circuit Trek itinerary and the Annapurna Circuit, enveloped by the serenity of the mountains and the camaraderie of fellow trekkers. This journey offers the perfect blend of challenge, beauty, and spiritual awakening, making it a once-in-a-lifetime adventure that leaves an everlasting impact on your soul.

Manaslu and Annapurna circuit trek Itinerary

Day 01 – Arrival in Kathmandu airport (1345meters). Overnight at hotel.

Day 02 – Drive to Soti Khola (710 meters) 6 hours. Overnight at Tented Camp.

Day 03 – Trek to Machha Khola (900meters) 5.30 hours. Overnight at Tented Camp.

Day 04 – Trek to Jagat (1410 meters) 6 hours. Overnight at Tented Camp.

Day 05 – Trek to Ngyak (1950 meters) 6 hours. Overnight at Tented Camp.

Day 06 – Trek to Ghap (2050 meters) 6 hours. Overnight at Tented Camp.

Day 07 – Trek to Lho (3200meters) 6 hours. Overnight at Tented Camp.

Day 08 – Trek to Samagompa (3500meters) 6 hours. Overnight at Tented Camp.

Day 09 – Trek to Samdo (4500meters) 5 hours. Overnight at Tented Camp.

Day 10 – Acclimatization and exploration day. Overnight at Tented Camp.

Day 11- Trek to Dharamashala (4500meters) 5 hours. Overnight at Tented Camp.

Day 12 – Cross Larkya La (5215meters) and trek Bhimtang phedi (3590meters) 7 hours. Overnight at Tented Camp.

Day 13 – Trek to Tilje (3900meters) 5 hours. Overnight at Tented Camp.

Day 14 – Trek to Chame(2720meters) 6 hour. Overnight at hotel.

Day 15 – Trek to Pisang (3200meters) 5 hour . Overnight at hotel.

Day 16 – Trek to Manang(3400meters) 5hour . Overnight at hotel.

Day 17 – Rest in Manang for acclimatization A necessary day to rest and acclimatize and explore Manang. the village of about 500 flat.

Day 18 – Trek to Thorang pedi (4450meters) 7 hour . Overnight at hotel.

Day 19- Trek to crossing over Thorang La pass (5416 meters) down to Muktinath (3800meters) 10 hour. Overnight at hotel.

Day 20 – Trek to Jomsom(2610meters) 6hour . Overnight at hotel.

Day 21 – Early morning fly to Pokhara and Sightseeing around Pokhara. Overnight at hotel.

Day 22 – Fly back to Kathmandu. Overnight at hotel.

Day 23 – Transfer to international airport for your final departure.

Dear Trekkers, In our commitment to providing personalized service, please note that the Manaslu and Annapurna circuit  Trek’s itinerary and cost can be customized to suit your preferences and requirements. Your satisfaction is our priority, and we are flexible to accommodate changes for an optimal trekking experience.

Feel free to discuss your expectations and preferences with our team, and we will tailor the itinerary and cost accordingly. We are dedicated to ensuring your manaslu and annapurna circuit trekking  adventure is not only breathtaking but also perfectly aligned with your aspirations.

Price Include

  • Airport / Hotel / Airport pick up & drop by private car / van / bus.
  • Standard twin sharing accommodation in two/three star hotel in Kathmandu (2nights) and Pokhara (1nights)breakfast included.
  • Stander meal Lunch , Dinner,and Breakfast.
  • Tea house accommodation during the trek.
  • A government licensed English speaking Guide during the trek, required number of porters, their food, accommodation, salary, insurance, equipment and a general first aid kit.
  • Manaslu and Annapurna conservation area permit, and all necessary permits.
    Surface Transfer from Kathmandu.
  • We provide Down Jacket, duffel/kit bag and sleeping bag(which needs to be returned after the trek.)
  • All our government taxes.
  • Tourist service charge, vat.

Price Exclude

  • Lunch and dinner whilst in Kathmandu and Pokhara.
  • Your travel insurance (compulsory).
  • International airfare and airport departure tax.
  • Nepal entry visa fee.
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
  • Personal trekking Equipments.
  • Tips for trekking staff and driver.
  • Sightseeing/Monument entrance fees.
  • Any others expenses which are not mentioned on Price Includes section.

Note:- We kindly offer the option of a flight from Pokhara to kathmandu and back at an additional cost of US$200 per person (US$100 for one way). Additionally, should you require extra accommodation in Kathmandu, including breakfast, the rates are US$60 per person per night for a single room and US$35 per person per night for a double (twin sharing) room.

Manaslu and Annapurna Circuit trek Equipment check list

Duffel bag ( Company provide complementary)

Day pack

Down Jacket and Sleeping bag 4 season ( if you need nice and clean down jacket and sleeping bag company provide which needs to be returned after the trek)

Hiking pants

Waterproof jacket

Full – sleeves shirt

Jumper or pile jacket

T – shirts

Trekking boots (Water proof)

Camp shoes/Sandal

wool socks

Light cotton socks for under wool socks( take quite several pairs of these too. Better to carry some extra weight rather than spend the whole time washing socks)

Sun hat



Sun block for lips

Sun lotion

Goggles or sunglasses ( with spare )

Thermal Long underwear (take quite a few pairs. Although the weather may be cold one tends to sweat a lot)

windproof pants

Water bottle

Sewing kit

Medical & first aid kit

Flash light ( with spare batteries)

Personal towel

Personal toiletries and medication which should be labelled Please.

Note:- Tight fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially on women. If you find these items comfortable as a base layer then please pack something to wear over the top of them.

Other Related Destination

Amphu lapch pass trek
Conquer the challenging Amphu Lapcha Pass at 5,845m, an accomplishment that elevates your spirit and sets your soul free.
Dhaulagiri Circuit trek Experience solitude and pristine wilderness as you navigate challenging terrain and explore the hidden gem of the Dhaulagiri massif.
USD 2075
gokyo cho la pass trek
Gokyo Cho la pass and everest base camp trek offer Crossing the Cho La Pass is a challenging yet exhilarating part of the trek, an elevation of 5,420 meters (17,782 feet), it is a high mountain pass.
ganja la pass
Ganja la pass trek offer the challenging Ganja La Pass (5,130m), offering an exhilarating adventure and breathtaking views of the surrounding Himalayan peaks.
angtang gosaikunda trek
Gosaikunda pass trek offers Reach the sacred Gosaikunda Lake, a significant pilgrimage site for Hindus and Buddhists and explore langtang valley.
everest three passes trek
Everest Three Passes Trek is renowned for its challenging yet rewarding nature. The trek takes you across three high mountain passes: Renjo La Pass, Cho La Pass, and Kongma La Pass and cross two bigest glacier Khumbu and Ngozumba glacier.

Associated with


Connect with us

Facebook Twitter Youtube

Recommended on: